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Ballet Beautiful : Total Body Workout / Mary Helen Bowers (DVD 2011 Lionsgate) - Picture 2 of 2

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Ballet Beautiful : Total Body Workout / Mary Helen Bowers (DVD 2011 Lionsgate)

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Like New

Price:

US $9.99

ApproximatelyC $13.63

Fast and reliable. Ships from United States.

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Free Economy Shipping. See detailsfor shipping

Located in: Richmond, Virginia, United States

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Estimated between Sat, May 25 and Wed, May 29 to 43230

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scrabbit (34)
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eBay item number:314823293622

Last updated on Feb 15, 2024 21:33:10 ESTView all revisionsView all revisions

Item specifics

Condition: Like New: An item that looks as if it was just taken out of shrink wrap. No visible wear, and all ...

Case Type: Tall/DVD Case

Custom Bundle: No

Subtitle Language: English

Rating: NR

MPN: 32844

Studio: LIONSGATE

Format: DVD

Region Code: Region 1

Language: English

Release Year: 2011

Actor: Mary Helen Bowers

Features: Captioned, Widescreen, With Subtitles

Season: Instructional Video

Movie/TV Title: Ballet Beautiful : Total Body Workout

Video Format: NTSC

Director: Kate Elson

Cinematic Movement: Realism

Sub-Genre: Ballet, Dance, Fitness, Strength Training, Stretching

Franchise: Ballet Beautiful

Edition: Standard Edition

Aspect Ratio: 2.35:1

Type: Movie

Producer: N/A

Run Time: 60 min.

Genre: Exercise & Fitness, Sports

Country/Region of Manufacture: Unknown

UPC: 0031398156802

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:314823293622

Last updated on Feb 15, 2024 21:33:10 ESTView all revisionsView all revisions

Shipping and handling

Item location:

Richmond, Virginia, United States

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Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe

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Shipping and handling	To	Service	Delivery*See Delivery notes
Free shipping	United States	Economy Shipping (USPS Media MailTM)	Estimated between Sat, May 25 and Wed, May 29 to 43230

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Will usually ship within 3 business days of receiving cleared payment.

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Scrabbit

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71 items sold

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4.7

16 product ratings

14 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
1 users rated this 1 out of 5 stars

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Most relevant reviews

See all 11 reviews

by susan1068
Jan 24, 2017Top favourable review
Awewome workout
This is a great low impact, targeted workout. After one time, I could hardly walk. Really targets specific areas you want to work on. You will definitely see results if you keep at it. I agree with others that the stretching time is super fast, not enough time to relax the muscles that have just been worked. Overall great workout DVD
Verified purchase: YesCondition: NewSold by: thinkingdvd
by mutmd5lsSZi@Deleted
May 19, 2015
Surprisingly Effective Workouts
As an avid Jillian Michaels user, I was surprised by how much this workout actually targeted these specific muscles (inner and outer thighs mainly)! I could really feel the burn in my inner thighs. I am excited to see what results I get after using this video with other workout routines. I am definitely hip-centric so I am hoping it will elongate these muscles. I have a good feeling about this DVD! Each section is broken up so you can easily pick and choose which workouts you want to do each day. This video is very low impact so it is good for rest days or days that you want to switch things up a bit from your usual high impact, fast paced workouts. It is also a good DVD for people who want to gently introduce their bodies to working out again. The only cons were the fact that the ... As an avid Jillian Michaels user, I was surprised by how much this workout actually targeted these specific muscles (inner and outer thighs mainly)! I could really feel the burn in my inner thighs. I am excited to see what results I get after using this video with other workout routines. I am definitely hip-centric so I am hoping it will elongate these muscles. I have a good feeling about this DVD! Each section is broken up so you can easily pick and choose which workouts you want to do each day. This video is very low impact so it is good for rest days or days that you want to switch things up a bit from your usual high impact, fast paced workouts. It is also a good DVD for people who want to gently introduce their bodies to working out again. The only cons were the fact that the stretching following each workout was minimal, and she did not really warm up the muscles with dynamic stretching beforehand. This is, of course, easy to do by yourself with a simple pause of the video.
by dSjYf0H5Sry@Deleted
Jun 11, 2017
Love the format
I love how it is broken into segments. So i can customize workout. This is a great addition to resistance training. You will fell the burn. It is challenging but doable. Instructions are clear, easy to follow and offer alternative moves to lessen work.
Verified purchase: YesCondition: Pre-OwnedSold by: encyclomedias
by vintageheartshop
Dec 17, 2012
EFFECTIVE WORKOUT!
I bought this to tone and get my body back in shape and incorporate it in my workout routine. I love this dvd it really targets the muscules with low impact so I really feel like I got a good workout without fast pace and gasping for air. It's a very effective challenging workout. I also like the fact that it's broken down into sections so I can chose which body part to work on and I can customize. I still like pilates better but this is good to incorporate if you like workouts like yoga or pilates or just something to add to your cardio routine.I bought this to tone and get my body back in shape and incorporate it in my workout routine. I love this dvd it really targets the muscules with low impact so I really feel like I got a good workout without fast pace and gasping for air. It's a very effective challenging workout. I also like the fact that it's broken down into sections so I can chose which body part to work on and I can customize. I still like pilates better but this is good to incorporate if you like workouts like yoga or pilates or just something to add to your cardio routine.
by lfallah
Jul 13, 2019
Fabulous workouts
I love all the ballet workouts. You can find clips on youtube to see how they are and decide then
Verified purchase: YesCondition: Pre-OwnedSold by: decluttr_store

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Ballet Beautiful : Total Body Workout / Mary Helen Bowers (DVD 2011 Lionsgate)

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Seller information

Item specifics

Item description from the seller

Shipping and handling

Return policy

Payment details

Scrabbit

Detailed seller ratings

Average for the last 12 months

Seller feedback (21)

Product ratings and reviews

Most relevant reviews

Awewome workout

Surprisingly Effective Workouts

Love the format

EFFECTIVE WORKOUT!

Fabulous workouts

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