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Michael Gelb Body Learning (Paperback)
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- 97.7% positive feedback
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eBay item number:315026286665
Item specifics
- Condition
- Book Title
- Body Learning : an Introduction to the Alexander Technique
- Publication Name
- Body Learning
- Title
- Body Learning
- Subtitle
- An Introduction to the Alexander Technique
- Format
- Trade Paperback
- ISBN-10
- 0805042067
- EAN
- 9780805042061
- ISBN
- 9780805042061
- Edition
- 2nd Owl Book ed
- Publisher
- Holt & Company, Henry
- Genre
- Health & Fitness
- Release Date
- 15/01/1996
- Release Year
- 1996
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.6in
- Item Length
- 8.9in
- Item Weight
- 7.8 Oz
- Type
- Allied Health Professions
- Publication Year
- 1996
- Features
- Revised
- Topic
- Alternative Therapies
- Item Width
- 6in
- Number of Pages
- 192 Pages
About this product
Product Information
Michael J. Gelb reveals the methods behind Frederick Matthias Alexander's groundbreaking health exercise regimen in Body Learning: An Introduction to the Alexander Technique . The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency of the body. Essentially a type of therapy that aims to treat and prevent a range of disorders through a system of postural changes, the Technique stresses the importance of reeducating the muscular system as a means to achieve physical and mental well-being. By unlearning common bad postural habits and ways of using the body, people can alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression, and many other ailments. Body Learning also shows how the Technique can be applied to every kind of learning experience, from children's education and the acquiring of basic skills to the most advanced needs of musicians, entertainers, professionals, and athletes. This revised and updated edition features: * Answers to the most commonly asked questions about the Technique * Further adventures in learning how to learn * The Balanced Resting State procedure: an aid to dynamic relaxation * Glossary of significant terms * And much more
Product Identifiers
Publisher
Holt & Company, Henry
ISBN-10
0805042067
ISBN-13
9780805042061
eBay Product ID (ePID)
806657
Product Key Features
Book Title
Body Learning : an Introduction to the Alexander Technique
Format
Trade Paperback
Language
English
Features
Revised
Topic
Alternative Therapies
Publication Year
1996
Genre
Health & Fitness
Number of Pages
192 Pages
Dimensions
Item Length
8.9in
Item Height
0.6in
Item Width
6in
Item Weight
7.8 Oz
Additional Product Features
Lc Classification Number
Bf172.G44 1995
Edition Description
Revised Edition
Edition Number
2
Reviews
"The approach to learning and the techniques outlined in Body Learning transformed my life. Read and practice, and Michael Gelb's profound message will transform yours." -- Tony Buzan, author of The Mind Map Book, The approach to learning and the techniques outlined in Body Learning transformed my life. Read and practice, and Michael Gelb's profound message will transform yours., "The approach to learning and the techniques outlined in Body Learning transformed my life. Read and practice, and Michael Gelb's profound message will transform yours. "-Tony Buzan, author of The Mind Map Book
Lccn
95-042145
Dewey Decimal
613.7
Intended Audience
Trade
Dewey Edition
19
Illustrated
Yes
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eBay item number:315026286665
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- Aug 01, 2018
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Verified purchase: YesCondition: Pre-OwnedSold by: cashmoneytexts
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