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Quiet: Silencing the brain chatter and believing that you're good enough by...

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GBP 3.89
ApproximatelyC $6.81
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Located in: Manchester, United Kingdom
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eBay item number:315041245680

Item specifics

Condition
Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
ISBN
9781409183150
Publication Year
2019
Format
Paperback
Language
English
Book Title
Quiet: Silencing the Brain Chatter and Believing That You're Good Enough
Item Height
196mm
Author
Fearne Cotton
Publisher
Orion Publishing Group
Topic
Coping with Illness, Opinion of the People
Item Width
128mm
Item Weight
238g
Number of Pages
272 Pages

About this product

Product Information

'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' Hello This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong we can be. There is confidence there even if it's hidden; there is courage, beauty, wisdom and belief - we just need some quiet to notice it. Love, Fearne xxx - From Sunday Times bestselling author Fearne Cotton, this is the handbook for modern life we all need. Including expert advice, ideas to put into practice, adventures to complete and interviews with everyone from Bryony Gordon to Billie Piper, Quiet seeks out ways to help you tune out the negative backchat that holds you back, so you can hear the positives that will guide you forwards . . . PRAISE FOR FEARNE HAPPY Fearne's account is wonderfully honest and relatable, and it's also extremely comforting and reassuring too - knowing that even someone in her position is still working through certain issues - issues that a lot of us are working through too. (MIND) Fearne Cotton's new book is full of useful advice on how to live a happier life. (Viv Groskop THE POOL) I recommend this for anyone who's looking to find true consistent happiness (Craig David) She's known for her fun and upbeat presenting style, but Fearne Cotton has also been bravely open about her struggle with depression during some darker points in her life. . . In our busy 2017 lives that are constantly fuelled by Instagram envy, bad Tinder dates and increasingly outrageous politicians, it's nice to go over the basics of simply being happy. (OK!)

Product Identifiers

Publisher
Orion Publishing Group
ISBN-13
9781409183150
eBay Product ID (ePID)
26046521430

Product Key Features

Book Title
Quiet: Silencing the Brain Chatter and Believing That You're Good Enough
Author
Fearne Cotton
Format
Paperback
Language
English
Topic
Coping with Illness, Opinion of the People
Publication Year
2019
Number of Pages
272 Pages

Dimensions

Item Height
196mm
Item Width
128mm
Item Weight
238g

Additional Product Features

Title_Author
Fearne Cotton
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 383214658
thefabricman

thefabricman

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h***o (185)- Feedback left by buyer.
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Great communication, beautiful fabric, arrived on time.. excellent seller!!
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Very nice fabric! I needed this particular color for a historical costume for civil war era. This fabric is perfect in wool. Fast service from England.this is a dark gray. The photo smells out lighter than it truly is.
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The fabric was lovely ,

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