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Rose Elliot The Vegetarian Low-Carb Diet (Paperback)

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Last updated on May 08, 2024 15:57:54 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Vegetarian Low Carb Diet
Publication Name
The Vegetarian Low-Carb Diet
Title
The Vegetarian Low-Carb Diet
Subtitle
The fast, no-hunger weightloss diet for vegetarians
Author
Rose Elliot
Format
Perfect
ISBN-10
074992649X
EAN
9780749926496
ISBN
9780749926496
Publisher
Little, Brown Book Group The Limited
Genre
Cooking
Topic
Health & Healing / Low Carbohydrate, Vegetarian
Release Year
2005
Release Date
19/12/2005
Language
English
Country/Region of Manufacture
GB
Item Height
0.9in
Item Length
7.9in
Item Width
5.1in
Item Weight
8.6 Oz
Publication Year
2005
Number of Pages
256 Pages

About this product

Product Information

Finally, the diet vegetarians have been waiting for.Have you been feeling left out lately? Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt about it: a high-protein, low-carbohydrate diet really does work.But what about vegetarians and vegans? Is it possible to follow a high-protein diet without the fry-ups or the meat? And can it really be a healthy way of life? The answer to all these questions is a resounding 'yes'.Top vegetarian cookery writer Rose Elliot has devised an easy to follow, meat-free answer to the Atkins diet. Scientifically formulated to make your metabolism stop burning carbs and start burning fat, her diet helps you to lose weight and make carb cravings, mood swings and energy lows a thing of the past.With over 80 delicious, mouth-watering recipes, top tips for losing weight and staying slim, carbohydrate counters, menu plans and an explanation of why the diet works, this is the must-have book for any vegetarian or vegan who wants to lose weight.

Product Identifiers

Publisher
Little, Brown Book Group The Limited
ISBN-10
074992649x
ISBN-13
9780749926496
eBay Product ID (ePID)
25038422767

Product Key Features

Book Title
Vegetarian Low Carb Diet
Author
Rose Elliot
Format
Perfect
Language
English
Topic
Health & Healing / Low Carbohydrate, Vegetarian
Publication Year
2005
Genre
Cooking
Number of Pages
256 Pages

Dimensions

Item Length
7.9in
Item Height
0.9in
Item Width
5.1in
Item Weight
8.6 Oz

Additional Product Features

Lc Classification Number
Tx837
Copyright Date
2005
Dewey Decimal
641.5636
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

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Most relevant reviews

See all 4 reviews
  • by catheri
    Sep 12, 2009

    Clear information for vegetarians

    I like the clear information for vegetarians. Her explanation reminded me of Adkins explanation, except more concise. Included in the book are a good number of recipes. I've made the TVP 'rice' twice and that has been a big hit with the family. So I'll make more of the recipes without too much worry as her directions were clear. One thing tho', the author is from England, so some of the wording and names for things are different. Double cream is whipping cream, I think. :) The word usage adds flavor, in my opinion. Ingredients include grams and (ounces). A good book that I am continuing to enjoy.

  • by mhindal04
    Jul 03, 2019

    Better recipes can be found online for free

    I did not like this book at all, I had much better luck finding low carb vegetarian recipes that I like on pinterest. Unfortunately, this book is going straight to Goodwill.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • by goldeneaglesue425
    Mar 04, 2014

    A great investment for the Vegetarian Dieter

    My daughter, who is a vegetarian, was having a difficult time trying to follow a low carb diet and really didn't know where to start. When I found this book I knew it was the answers she was looking for. She fell in love with the book as soon as she opened the first page. She is now able to follow a low carb diet, remain a vegetarian, and once again happy that she is finally eating good food and loosing weight. She has tried some of the recipes and is looking forward to trying some more.

  • by xaxa1991
    Apr 03, 2019

    good stuff

    good stuff

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

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