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Joan Buchbinder How to Lose 9,000 lbs. (or Less) (Paperback)
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eBay item number:315055263300
Item specifics
- Condition
- Publication Name
- How to Lose 9,000 lbs. (or Less)
- Title
- How to Lose 9,000 lbs. (or Less)
- Subtitle
- Advice from 516 Dieters Who Did
- Contributor
- Jennifer Bright Reich (Edited by)
- EAN
- 9780974629285
- ISBN
- 9780974629285
- Release Date
- 09/02/2006
- Release Year
- 2006
- Country/Region of Manufacture
- US
- Book Series
- Hundreds of Heads Survival Guides
- Book Title
- How to Lose 9000lbs. (or less) : Advice from 516 Dieters Who Did
- Item Length
- 9in
- Publisher
- The Hundreds of Heads Books, Incorporated
- Publication Year
- 2006
- Format
- Perfect
- Language
- English
- Item Height
- 0.6in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 6in
- Item Weight
- 14.1 Oz
- Number of Pages
- 240 Pages
About this product
Product Information
If two heads are supposed to be better than one, how about 516 heads? That's the number of contributors to this inspiring book in the popular How to Survive series. How to Lose 9,000 lbs or Less collects real advice and stories from people who've fought on the front lines of the diet wars and won. Topics include motivation (how to turn that nonstop diet chatter into action); brand-name diets (which ones work best); exercise (fun ways to get fit); medical help (from pills to surgery); and sticking with it (how to keep the weight off). The book encourages and entertains with surprising but practical insights such as eating a pickle to counter sugar cravings or putting a picture of an exercise guru on the treadmill for accountability.
Product Identifiers
Publisher
The Hundreds of Heads Books, Incorporated
ISBN-10
0974629286
ISBN-13
9780974629285
eBay Product ID (ePID)
46756206
Product Key Features
Book Title
How to Lose 9000lbs. (or less) : Advice from 516 Dieters Who Did
Format
Perfect
Language
English
Topic
Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2006
Genre
Health & Fitness
Number of Pages
240 Pages
Dimensions
Item Length
9in
Item Height
0.6in
Item Width
6in
Item Weight
14.1 Oz
Additional Product Features
Lc Classification Number
Rm222.2.H69 2005
Copyright Date
2005
Lccn
2005-021219
Intended Audience
Trade
Series
Hundreds of Heads Survival Guides
Illustrated
Yes
Item description from the seller
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eBay item number:315055263300
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