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Arthur Freeman Rose DeWolf Woulda, Coulda, Shoulda (Paperback)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Woulda, Coulda, Shoulda : Overcoming Regrets, Mistakes, and Missed Opportunities
Publication Name
Woulda, Coulda, Shoulda
Title
Woulda, Coulda, Shoulda
Subtitle
Overcoming Regrets, Mistakes, and Missed Opportunities
Author
Arthur Freeman
Format
Trade Paperback
ISBN-10
0060973358
EAN
9780060973353
ISBN
9780060973353
Publisher
HarperCollins
Genre
Self-Help, Psychology
Topic
Personal Growth / General, Movements / Cognitive Behavioral Therapy (Cbt), General
Release Date
28/02/1992
Release Year
1992
Language
English
Country/Region of Manufacture
US
Item Height
0.6in
Item Length
8in
Item Width
5.3in
Item Weight
8.3 Oz
Publication Year
1992
Features
Reprint
Number of Pages
272 Pages

About this product

Product Information

Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually "unblock" the past. The authors demonstrate that wouldo/coulda/shoulda thinking can be unlearned and that this process can be accomplished in a relatively short period of time.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0060973358
ISBN-13
9780060973353
eBay Product ID (ePID)
22387

Product Key Features

Book Title
Woulda, Coulda, Shoulda : Overcoming Regrets, Mistakes, and Missed Opportunities
Author
Arthur Freeman
Format
Trade Paperback
Language
English
Features
Reprint
Topic
Personal Growth / General, Movements / Cognitive Behavioral Therapy (Cbt), General
Publication Year
1992
Genre
Self-Help, Psychology
Number of Pages
272 Pages

Dimensions

Item Length
8in
Item Height
0.6in
Item Width
5.3in
Item Weight
8.3 Oz

Additional Product Features

Lc Classification Number
Rc569.5.R45f74 1990
Edition Description
Reprint
Lccn
89-046500
Dewey Decimal
616.89/142
Intended Audience
Trade
Dewey Edition
20

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