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Kamini Desai Yoga Nidra (Paperback)
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eBay item number:315062803991
Item specifics
- Condition
- Book Title
- Yoga Nidra : the Art of Transformational Sleep
- Publication Name
- Yoga Nidra
- Title
- Yoga Nidra
- Subtitle
- The Art of Transformational Sleep
- Format
- Trade Paperback
- ISBN-10
- 0940676397
- EAN
- 9780940676398
- ISBN
- 9780940676398
- Publisher
- Lotus Press
- Genre
- Health & Fitness
- Release Date
- 07/03/2017
- Release Year
- 2017
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.9in
- Item Length
- 9in
- Item Width
- 5.9in
- Item Weight
- 19.2 Oz
- Publication Year
- 2017
- Topic
- Yoga
- Number of Pages
- 408 Pages
About this product
Product Information
Yoga Nidra is the master key to to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness and re-wire your brain for greater mental and emotional balance and resiliency.This comprehensive guidebook explores the core of Yogic philosophy and modern applications of Yoga Nidra backed by scientific research - affirming what Yogis have known for thousands of years. You will receive instruction on the practice of Yoga Nidra and the use of intention. You will discover how unconscious thinking patterns and resulting biochemical states contribute to ill health, stress, insomnia, depression, anxiety, bad habits, trauma and addictions and most importantly, how to neutralize them with the Six Tools of Yoga Nidra.
Product Identifiers
Publisher
Lotus Press
ISBN-10
0940676397
ISBN-13
9780940676398
eBay Product ID (ePID)
25038711273
Product Key Features
Book Title
Yoga Nidra : the Art of Transformational Sleep
Format
Trade Paperback
Language
English
Topic
Yoga
Publication Year
2017
Genre
Health & Fitness
Number of Pages
408 Pages
Dimensions
Item Length
9in
Item Height
0.9in
Item Width
5.9in
Item Weight
19.2 Oz
Additional Product Features
Lc Classification Number
Rm727.Y64
Copyright Date
2017
Target Audience
Trade
Dewey Decimal
613.7046
Dewey Edition
23
Illustrated
Yes
Item description from the seller
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eBay item number:315062803991
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60502, United States
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- Apr 19, 2019
Love it!
Verified purchase: YesCondition: NewSold by: grandeagleretail