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Gong Zhong Xiang Franklin Fick Authentic Xing Yi Quan (Paperback)
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eBay item number:315063311803
Item specifics
- Condition
- Book Title
- Authentic Xing Yi Quan
- Contributor
- Franklin Fick (Translated by)
- Country/Region of Manufacture
- US
- EAN
- 9781456330163
- Format
- Trade Paperback
- Genre
- Sports & Recreation
- ISBN
- 9781456330163
- ISBN-10
- 1456330160
- Item Height
- 0.7in
- Item Length
- 10in
- Item Weight
- 24.4 Oz
- Item Width
- 7in
- Language
- English
- Publication Name
- Authentic Xing Yi Quan
- Title
- Authentic Xing Yi Quan
- Translator
- Franklin Fick
- Publisher
- CreateSpace
- Release Date
- 03/01/2012
- Release Year
- 2012
- Type
- Martial Arts
- Publication Year
- 2012
- Topic
- Martial Arts & Self-Defense
- Number of Pages
- 314 Pages
About this product
Product Information
This book offers a rare and detailed view of the theories and training of an authentic and traditional Xing Yi lineage. Xing Yi Quan is one of the Internal Styles of Chinese Kung Fu. It studies the inside and the outside, it is hard and soft communicating. It goes in accordance with our bio-rhythms and physical capabilities. It is an activity that benefits the health and in the long term can strengthen the constitution. Practice increases both the internal and external strength. It also trains the mind, boosts the spirit, increases the health of the mind and body, and is good for expelling disease and increasing longevity. In addition, the strengths of Xing Yi Quan include that the practice and application are the same. Attacking and defense strategies work together. The attacking power of Xing Yi is distinctive. The fist or palm is released with full power. The attacks are direct and fast. Defense is careful and without openings. The method of the body and stepping is quick and agile. In usage one can fully adjust the power of the whole body. Head, shoulders, elbows, hand, hips, knee, and foot are the seven fists, . Used together and directed by the Yi, power is achieved. The hands are coordinated with the shoulders. The hand lowers as the knee begin moving . The foot lands and the arm arrives. Attack before the opponent or counter and attack after the opponent. The movements are intricate so it is hard for the opponent to figure out. This is enough to defend yourself and defeat the enemy. The movements of Xing Yi Quan are moderate and solid. The hitting method has components of both soft and hard. The practice location can be big or small. Female, male, elderly and children can all practice. The weak or the fragile can also practice. Chronically ill patients can choose the easier and gentler postures to practice.
Product Identifiers
Publisher
CreateSpace
ISBN-10
1456330160
ISBN-13
9781456330163
eBay Product ID (ePID)
112991412
Product Key Features
Book Title
Authentic Xing Yi Quan
Format
Trade Paperback
Language
English
Topic
Martial Arts & Self-Defense
Publication Year
2012
Genre
Sports & Recreation
Number of Pages
314 Pages
Dimensions
Item Length
10in
Item Height
0.7in
Item Width
7in
Item Weight
24.4 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
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eBay item number:315063311803
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- Jan 04, 2019
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Verified purchase: YesCondition: NewSold by: thesams0j98
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