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Brad Hamler Exercises For Multiple Sclerosis (Paperback)
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- 97.8% positive feedback
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eBay item number:315068410761
Item specifics
- Condition
- Book Title
- Exercises for Multiple Sclerosis : A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance
- Publication Name
- Exercises For Multiple Sclerosis
- Title
- Exercises For Multiple Sclerosis
- Format
- Perfect
- ISBN-10
- 1578262275
- EAN
- 9781578262274
- ISBN
- 9781578262274
- Publisher
- Hatherleigh Company, The Limited, T.H.E.
- Genre
- Health & Fitness, Medical
- Topic
- Alternative Therapies, Diseases / Nervous System (Incl. Brain), Neurology, Exercise
- Release Year
- 2006
- Release Date
- 01/08/2006
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.4in
- Item Length
- 9in
- Item Weight
- 10.5 Oz
- Publication Year
- 2006
- Item Width
- 6.1in
- Number of Pages
- 176 Pages, 154 Pages
About this product
Product Information
A specially-designed, easy-to-follow program to feel better and improve your quality of life. Multiple sclerosis (MS) is a devastating disease that damages the central nervous system. It affects nearly 400,000 Americans with daily fatigue, loss of coordination and balance, and muscle spasms or spasticity-and it has no cure. Now, research shows that MS symptoms can be reduced through exercise, making living with MS a little easier. Exercises for Multiple Sclerosis tells you how to improve your daily symptoms, especially fatigue and mobility. Written by a licensed postrehabilitation specialist who has worked extensively with MS patients, Exercises for Multiple Sclerosis provides a tested program. An essential reference for anyone who suffers from MS, it will show you: - How daily exercise can help reduce your fatigue - How to increase physical strength while decreasing spasticity - How to compensate for loss of balance and coordination while walking - Why medical treatments are just not enough If you or someone you know suffers from MS, you need this book. With an easy-to-follow, simple workout designed to adapt to many energy levels, Exercises for Multiple Sclerosis will help MS sufferers to achieve a healthier, happier, more productive life.
Product Identifiers
Publisher
Hatherleigh Company, The Limited, T.H.E.
ISBN-10
1578262275
ISBN-13
9781578262274
eBay Product ID (ePID)
50873678
Product Key Features
Book Title
Exercises for Multiple Sclerosis : A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance
Format
Perfect
Language
English
Topic
Alternative Therapies, Diseases / Nervous System (Incl. Brain), Neurology, Exercise
Publication Year
2006
Genre
Health & Fitness, Medical
Number of Pages
176 Pages, 154 Pages
Dimensions
Item Length
9in
Item Height
0.4in
Item Width
6.1in
Item Weight
10.5 Oz
Additional Product Features
Series Volume Number
6
Lc Classification Number
Rc377.H36 2006
Table of Content
Table of Contents Foreword by Ben W. Thrower, M.D. Introduction: Maintenance Is Progress Part I: About Multiple Sclerosis Chapter 1: What Is Multiple Sclerosis? Chapter 2: Diagnosing Multiple Sclerosis Chapter 3: Treatment of Multiple Sclerosis Chapter 4: Treatment of Symptoms Chapter 5: The Benefits of Exercise Part II: Exercises for Multiple Sclerosis Chapter 6: Gait Analysis Chapter 7: Core/Ab Training Chapter 8: Resistance Training Chapter 9: A Positive Mental Approach Part III: The Workouts Conclusion: You Inspire Me Appendix A: Glossary Appendix B: Training Log Appendix C: Resources
Copyright Date
2006
Lccn
2006-017939
Dewey Decimal
616.834062
Intended Audience
Trade
Series
Exercises for Ser.
Dewey Edition
22
Illustrated
Yes
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eBay item number:315068410761
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Product ratings and reviews
Most relevant reviews
- Feb 09, 2011
I´m Occupational therapist and I recomended this book
- Jun 12, 2008
excellent for newly diagnosed