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Tai Morello Yoga (Paperback)
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- 97.7% positive feedback
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eBay item number:315068416003
Item specifics
- Condition
- Book Title
- Yoga: Guía Completa para Principiantes : Las 63 Posturas Más Importantes para Perder Peso, Eliminar el Estrés y Hallar la Paz Interior
- Publication Name
- Yoga
- Title
- Yoga
- Subtitle
- Gu
- Format
- Trade Paperback
- ISBN-10
- 1546575510
- EAN
- 9781546575511
- ISBN
- 9781546575511
- Publisher
- CreateSpace
- Genre
- Health & Fitness
- Release Year
- 2017
- Release Date
- 10/05/2017
- Language
- Spanish
- Item Height
- 0.3in
- Item Length
- 9in
- Item Width
- 6in
- Item Weight
- 9 Oz
- Publication Year
- 2017
- Topic
- Yoga
- Number of Pages
- 132 Pages
About this product
Product Information
TERCERA EDICI N, AHORA CON M S DE 60 POSTURAS Y EJEMPLOS DE SECUENCIAS, QUE LE AYUDAR N A COMENZAR Siente a veces estr s, ansiedad, soledad o depresi n? Est d ndole vueltas en su cabeza, una y otra vez, a cosas del pasado o preocup ndose por el futuro? Quiere vivir una vida m s productiva, libre de estr s y m s feliz? Si su respuesta es "s ," ha llegado el lugar correcto. Con "Yoga: gu a completa para principiantes," se embarcar en un viaje interior que le llevar de vuelta al estado de paz, alegr a y felicidad para el que usted naci . Visto desde fuera, el Yoga puede parecer algo esot rico, una pr ctica m stica reservada exclusivamente a monjes tibetanos y seguidores de la espiritualidad. Nada m s lejos de la realidad: el Yoga no solamente es apropiado para todo el mundo, sino que, siempre que posea la actitud adecuada, es muy sencillo de aprender, y sus beneficios se muestran en seguida. De hecho, numerosos estudios han confirmado que, con solo una clase de Yoga, los pacientes de un hospital psiqui trico son capaces de reducir significativamente tensi n, ansiedad, depresi n, ira, hostilidad y cansancio. En "Yoga: gu a completa para principiantes" usted encontrar Las 63 mejores posturas que todo principiante ha de conocer Qu es realmente el Yoga C mo convertir el Yoga en una costumbre C mo meditar Los beneficios del Yoga Y mucho m s Si en el pasado se ha esforzado con el Yoga y solo ha encontrado frustraci n, no se preocupe. Este libro le llevar de la mano y le ense ar , paso a paso, c mo desarrollar una pr ctica de Yoga que cambiar su vida. No lo dude. Para comenzar un viaje que puede transformar profundamente c mo se relaciona usted con su mundo, vaya un poco m s abajo y presione el bot n "Comprar," ahora mismo Lea, a continuaci n, alguno de los siguientes testimonios: " Un libro fant stico para cualquiera que quiera comenzar su viaje junto al Yoga La descripci n de cada postura es perfecta, f cil de comprender y f cil de seguir. Los cap tulos acerca de la meditaci n son tambi n estupendo. Realiza un recorrido por cada una de las posturas y sus beneficios, as como c mo lograrlas. Pulgares arriba " ""Yoga: gu a completa para principiantes" es el manual m s completo y definitivo para entrenar Yoga y encontrar en la vida una perfecta sinton a mental y f sica." - VAYA ARRIBA Y PRESIONE EL BOT N NARANJA, AHORA MISMO
Product Identifiers
Publisher
CreateSpace
ISBN-10
1546575510
ISBN-13
9781546575511
eBay Product ID (ePID)
237480016
Product Key Features
Book Title
Yoga: Guía Completa para Principiantes : Las 63 Posturas Más Importantes para Perder Peso, Eliminar el Estrés y Hallar la Paz Interior
Format
Trade Paperback
Language
Spanish
Topic
Yoga
Publication Year
2017
Genre
Health & Fitness
Number of Pages
132 Pages
Dimensions
Item Length
9in
Item Height
0.3in
Item Width
6in
Item Weight
9 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:315068416003
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Item does not ship to United States
Item location:
60502, United States
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Multiple-repeat customer. As always, CD as described, for a good price, well packed and quickly shipped. Highly recommend.
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Thank you to the seller for excellent ebay retail service in each and every way. Prompt response to sale and dispatch of the item described. Package received on time which was professionally packaged. Thanks .