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Stephen Cope The Wisdom of Yoga (Paperback)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Wisdom of Yoga : a Seeker's Guide to Extraordinary Living
Publication Name
The Wisdom of Yoga
Title
The Wisdom of Yoga
Subtitle
A Seeker's Guide to Extraordinary Living
Author
Stephen Cope
Format
Perfect
ISBN-10
0553380540
EAN
9780553380545
ISBN
9780553380545
Publisher
Random House Publishing Group
Genre
Body, Mind & Spirit, Health & Fitness, Philosophy
Release Year
2007
Release Date
29/05/2007
Language
English
Country/Region of Manufacture
US
Item Height
0.8in
Item Length
9.3in
Item Width
6.3in
Item Weight
12.4 Oz
Publication Year
2007
Topic
Mindfulness & Meditation, Mind & Body, Yoga
Number of Pages
352 Pages

About this product

Product Information

For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition- now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor. While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life? Nowhere have their discoveries been more brilliantly distilled than in a short- but famously difficult- treatise called the Yogasutra. This revered text lays out the entire path of inner development in remarkable detail- ranging from practices that build character and mental power to the highest reaches of spiritual realization. Now Stephen Cope unlocks the teachings of the Yogasutra by showing them at work in the lives of a group of friends and fellow yoga students who are confronting the full modern catastrophe of careers, relationships, and dysfunctional family dynamics. Interweaving their daily dilemmas with insights from modern psychology, neuroscience, religion, and philosophy, he shows the astonishing relevance and practicality of this timeless psychology of awakening. Leavened with wit and passion, The Wisdom of Yoga is a superb companion and guide for anyone seekingenhanced creativity, better relationships, and a more ethical and graceful way of living in the world. "From the Hardcover edition."

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0553380540
ISBN-13
9780553380545
eBay Product ID (ePID)
57037463

Product Key Features

Book Title
Wisdom of Yoga : a Seeker's Guide to Extraordinary Living
Author
Stephen Cope
Format
Perfect
Language
English
Topic
Mindfulness & Meditation, Mind & Body, Yoga
Publication Year
2007
Genre
Body, Mind & Spirit, Health & Fitness, Philosophy
Number of Pages
352 Pages

Dimensions

Item Length
9.3in
Item Height
0.8in
Item Width
6.3in
Item Weight
12.4 Oz

Additional Product Features

Dewey Decimal
181/.452
Intended Audience
Trade
Dewey Edition
22

Item description from the seller

Rarewaves USA CA

Rarewaves USA CA

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Most relevant reviews

  • Fast shipping.

    Great book. Thank you! I have been reading a little everyday. Attempting to apply the principles to my life.