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Peter FitzSimons The Great Aussie Bloke Slim-Down (Paperback)
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eBay item number:315073150538
Item specifics
- Condition
- Publication Name
- The Great Aussie Bloke Slim-Down
- Title
- The Great Aussie Bloke Slim-Down
- Subtitle
- How an Over-50 Former Footballer Went From Fat to Fit . . . and L
- EAN
- 9780143781868
- ISBN
- 9780143781868
- Release Date
- 28/11/2016
- Release Year
- 2016
- Country/Region of Manufacture
- AU
- Book Title
- Great Aussie Bloke Slim-Down
- Item Length
- 7.8in
- Publisher
- Random House Australia
- Publication Year
- 2016
- Format
- Uk-B Format Paperback
- Language
- English
- Item Height
- 0.8in
- Genre
- Biography & Autobiography, Health & Fitness
- Topic
- Personal Memoirs, Diet & Nutrition / Weight Loss
- Item Width
- 5.2in
- Item Weight
- 9 Oz
- Number of Pages
- 256 Pages
About this product
Product Information
The story of one man who had the guts to lose his gut. This is a book that will finally help an ordinary bloke lose weight. (Don't worry, it has nothing to do with wearing a red bandana.) Ever struggled with your weight? Or did you stop struggling years ago and let the pies win? Peter FitzSimons has been there and eaten that. In The Great Aussie Bloke Slim-Down , he will lead you through the fads that failed him, the diets that died fast and left him furious, and the ways his waistline kept the belt industry in business. Take tips from someone who knows how to eat and drink way too much - and has finally learnt how to stop. Peter FitzSimons was a large lad with little self-control who has found the light and eventually become lighter. In this book, written in fluent Aussie-bloke, he tells you how to live a better, healthier and happier life, while showing you who is responsible for you getting fat in the first place. So if you're serious about losing weight, sobering up and all the rest, what you have to do is this: face the truth, the elephant in the room . . . is YOU.
Product Identifiers
Publisher
Random House Australia
ISBN-10
0143781863
ISBN-13
9780143781868
eBay Product ID (ePID)
237651234
Product Key Features
Book Title
Great Aussie Bloke Slim-Down
Format
Uk-B Format Paperback
Language
English
Topic
Personal Memoirs, Diet & Nutrition / Weight Loss
Publication Year
2016
Genre
Biography & Autobiography, Health & Fitness
Number of Pages
256 Pages
Dimensions
Item Length
7.8in
Item Height
0.8in
Item Width
5.2in
Item Weight
9 Oz
Additional Product Features
Lc Classification Number
Rm222.2
Copyright Date
2016
Target Audience
Trade
Dewey Decimal
305.31092
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:315073150538
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