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Matt Morsia The 24/7 Body (Hardback)
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- 97.7% positive feedback
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eBay item number:315079244050
Item specifics
- Condition
- Book Title
- 24/7 Body : the Sunday Times Bestselling Guide to Diet and Training
- Publication Name
- The 24/7 Body
- Title
- The 24/7 Body
- Subtitle
- The Sunday Times bestselling guide to diet and training
- Format
- Hardcover
- ISBN-10
- 1529135230
- EAN
- 9781529135237
- ISBN
- 9781529135237
- Publisher
- Penguin Random House
- Genre
- Health & Fitness
- Topic
- Exercise, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Release Year
- 2020
- Release Date
- 31/12/2020
- Language
- English
- Country/Region of Manufacture
- GB
- Item Height
- 1in
- Item Length
- 9.5in
- Item Width
- 6.3in
- Item Weight
- 17.4 Oz
- Publication Year
- 2021
- Number of Pages
- 272 Pages
About this product
Product Information
Eating Pizza won't make you fat, Eating a Salad won't make you skinny, Losing Loads of Weight in a Couple of Weeks isn't a good thing, Diets don't work but the things I tell you in this book do. Once you've read it you'll be ready to achieve whatever fitness or body goal you set your mind to. Book jacket.
Product Identifiers
Publisher
Penguin Random House
ISBN-10
1529135230
ISBN-13
9781529135237
eBay Product ID (ePID)
25050383355
Product Key Features
Book Title
24/7 Body : the Sunday Times Bestselling Guide to Diet and Training
Format
Hardcover
Language
English
Topic
Exercise, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2021
Genre
Health & Fitness
Number of Pages
272 Pages
Dimensions
Item Length
9.5in
Item Height
1in
Item Width
6.3in
Item Weight
17.4 Oz
Additional Product Features
Reviews
Shatters diet myths and clears up a wealth of misinformation -- Sunday Times More fitness viewers than Joe Wicks . . . Matt Morsia trained for the Olympics, beat an eating disorder and overcame depression. Now he has published The 24/7 Body, a book based on cutting-edge science which dispels the myths about fad diets and workouts -- The Sun Powerfully dispels myths with science and humour - every gym bag deserves a copy --ROSS EDGELY, #1 bestselling author of The Art of Resilience and The World's Fittest Book
Target Audience
Trade
Dewey Decimal
613.25
Dewey Edition
23
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eBay item number:315079244050
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