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Arthur Agatston The South Beach Diet Quick and Easy Cookbook (Hardback)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
South Beach Diet Quick and Easy Cookbook : 200 Delicious Recipes Ready in 30 Minutes or less
Publication Name
The South Beach Diet Quick and Easy Cookbook
Title
The South Beach Diet Quick and Easy Cookbook
Subtitle
200 Delicious Recipes Ready in 30 Minutes or Less
Author
Arthur Agatston
Format
Hardcover
ISBN-10
1594862923
EAN
9781594862922
ISBN
9781594862922
Publisher
Potter/Ten SPEED/Harmony/Rodale
Genre
Cooking, Health & Fitness, Medical
Release Year
2005
Release Date
07/10/2005
Language
English
Country/Region of Manufacture
US
Item Height
0.9in
Item Length
9.4in
Item Width
7.9in
Item Weight
35.7 Oz
Publication Year
2005
Topic
Health & Healing / Low Carbohydrate, Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Diets
Number of Pages
352 Pages

About this product

Product Information

Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook . Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-area restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them. The sound advice readers count on from the South Beach Diet name are still featured. The book provides practical timesaving tips and advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook is for believers and newcomers alike.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594862923
ISBN-13
9781594862922
eBay Product ID (ePID)
46605253

Product Key Features

Book Title
South Beach Diet Quick and Easy Cookbook : 200 Delicious Recipes Ready in 30 Minutes or less
Author
Arthur Agatston
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Diets
Publication Year
2005
Genre
Cooking, Health & Fitness, Medical
Number of Pages
352 Pages

Dimensions

Item Length
9.4in
Item Height
0.9in
Item Width
7.9in
Item Weight
35.7 Oz

Additional Product Features

Lc Classification Number
Rm222.2a3496 2005
Copyright Date
2008
Lccn
2005-018975
Dewey Decimal
641.5/635
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

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4.7
73 product ratings
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  • by lbandlow
    Feb 21, 2018Top favourable review

    Looks New

    Received our used copy of SB Diet easy recipes and not disappointed. Hard cover book condition was excellent and looks brand new. A real deal at a fraction of the bookstore cost. As for book content, we are more than happy with the simplified recipes. I did SB Diet 7 years ago and lost 30 + pounds over 6 months to get my BMI down to 26. Only complaint then was that I wasn't sure if weight loss was due to the diet or the 3-6 hours a day spent preparing the complicated recipes in the original SB Diet book. This book's recipes look so much easier to prepare. Hopefully I will lose the 15 pounds I have added back to my waist. :-(

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • by coach_miller
    May 05, 2008

    Great gift for the cooking spouse!

    I bought this book for my wife and she absolutely loves it! She has just recently "broke in" to the cooking life and felt she needed a good cook book to guide her through some of the more interesting meals other than grilled chees and soup, etc... I must admit, she has cooked about 5 or 6 meals from this book so far and everyone of them we simply amazing. I whole heartedly recommend this book for anyone looking to cook a fast simple meal as well as wanting the right portions as well as awesome flavors.

  • by eagleriver1959
    Jul 11, 2015

    Best eating plan!

    I highly recommend the South Beach diet. I own all of the books (I purchased this one as a replacement because pages were falling out on my other copy). Although my husband and I have lost weight on both Weight Watchers and South Beach, South Beach is so much easier to follow as a lifestyle. I am a scratch cook so South Beach is easy for me. I continue to use many of the recipes even after losing weight. South Beach "dieting" is an easy to understand lifestyle. While we tried Weight Watchers, we followed South Beach recipes...it was the weighing in, I guess.

  • by priced9right9
    Aug 05, 2009

    The South Beach Diet Quick & Easy Cookbook

    The book is great! I bought it for the additional recipes it offers as I continue with the South Beach diet. The recipes are easy to prepare and are made with "normal" food items which can be found in any grocery store. The book indicates which "phase" of the South Beach diet any recipe can be used in. I would suggest this book to anyone doing the South Beach diet.

  • by silverfox2951
    Mar 30, 2016

    Great Recipes!!

    I recently found out I am diabetic so I immediately ordered this cookbook. It has a big variety of all food groups and the recipes are truly quick to make. Plus it spells out all the nutrition facts for each recipe. Most of the recipes I have tried so far have been good and I had most of the ingredients in my pantry. I would definitely recommend this book!!

    Verified purchase: YesCondition: Pre-OwnedSold by: sandraeve2007

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