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Paul J Kiell Exercise and the Mind (Paperback)
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eBay item number:315080678928
Item specifics
- Condition
- Book Title
- Exercise and the Mind : the Possibilities for Mind-Body-Spirit Unity
- Publication Name
- Exercise and the Mind
- Title
- Exercise and the Mind
- Subtitle
- The Possibilities for Mind-Body-Spirit Unity
- Format
- Trade Paperback
- ISBN-10
- 1891369881
- EAN
- 9781891369889
- ISBN
- 9781891369889
- Publisher
- Breakaway Books
- Genre
- Sports & Recreation
- Release Date
- 02/11/2010
- Release Year
- 2010
- Language
- English
- Item Height
- 0.6in
- Item Length
- 8in
- Item Width
- 5in
- Item Weight
- 7.1 Oz
- Publication Year
- 2010
- Topic
- Essays
- Number of Pages
- 168 Pages
About this product
Product Information
Exercise and the Mind is a literary and scientific look at the notion of "a healthy mind in a healthy body." Dr. Paul J. Kiell quotes philosophers, poets, and novelists through the ages, remarking on how exercise improves mood, heightens intellectual faculties, and stimulates creativity; and how it decreases anxiety, fear, and anger. The degree of change it can bring about is at times astonishing. Dr. Kiell explores the transcendent value of sport and exercise--the notion of mind-body-spirit unity--with a solid foundation of scientific fact and literary reference. He provides an accessible scientific elucidation of the body's natural endorphins and monoamines and other biochemical agents. Ultimately, he concludes that "the brain chemicals are mere messengers proclaiming the presence of an indomitable human spirit." This is a book for all who seek strength in body and mind. It's for intelligent athletes who wish to know more about how and why they enjoy their sport as much as they do. It has immense practical value for people suffering from mild to moderate depression who would benefit from adding exercise to their lives, and for creative minds who wish to unlock the limits of their art. Exercise and the Mind shines a bright new light on an old idea whose relevance has lately been rediscovered by the media and health authorities.
Product Identifiers
Publisher
Breakaway Books
ISBN-10
1891369881
ISBN-13
9781891369889
eBay Product ID (ePID)
84469486
Product Key Features
Book Title
Exercise and the Mind : the Possibilities for Mind-Body-Spirit Unity
Format
Trade Paperback
Language
English
Topic
Essays
Publication Year
2010
Genre
Sports & Recreation
Number of Pages
168 Pages
Dimensions
Item Length
8in
Item Height
0.6in
Item Width
5in
Height
0.6in
Item Weight
7.1 Oz
Additional Product Features
Table of Content
Foreword Exercise Prescriptions Zelda's Sanitarium Meriwether Lewis (1774-1809) and Depressive Illness Intellect and Creativity: The Role of Exercise in the Lives of a Classical Music Composer, Two Poet-Philosophers and a Renaissance Man Exercise and Traumatic Brain Injury: The "Central Park Jogger," a Story of Hope and Possibility Part II -- SPIRIT David Worthen George Sheehan Ralph Paffenbarger Glenn Cunningham Tommy Williams A Walk in the Woods with an Old Dog Irving Taylor Cell Fever Bill Lloyd Joan Benoit and Her Dog A City Needs Spirit to Survive Glossary of Terms Index
Intended Audience
Trade
Item description from the seller
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eBay item number:315080678928
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i***t (14)- Feedback left by buyer.
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Well packaged and arrived within 2 weeks. Highly recommend this seller
i***l (39)- Feedback left by buyer.
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The disc came scratched unfortunately. However the seller was very quick and polite in addressing the issue and issuing a total refund without much hassle. Would deal with them again.
i***d (23)- Feedback left by buyer.
Past 6 months
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Seller refuses to give me a price adjustment on something that they were selling for 26$ and they charged me 44$. I asked for the price adjustment an hour after the order!!!Please check the pictures to see that it is the exact same item. And to show that im being ignored by the seller. Will definetely be refudinf this item
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