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Carrie Underwood Find Your Path Low Price CD (CD)
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Located in: 60502, United States
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- 97.8% positive feedback
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eBay item number:315083748170
Item specifics
- Condition
- Book Title
- Find Your Path Low Price CD : Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- Publication Name
- Find Your Path Low Price CD
- Title
- Find Your Path Low Price CD
- Subtitle
- Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Li
- Contributor
- Eve Overland (Read by)
- Format
- Compact Disc
- ISBN-10
- 0063066408
- EAN
- 9780063066403
- ISBN
- 9780063066403
- Publisher
- HarperCollins
- Genre
- Biography & Autobiography, Health & Fitness
- Topic
- Healthy Living, Entertainment & Performing Arts, Diet & Nutrition / Diets
- Release Date
- 02/03/2021
- Release Year
- 2021
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 142mm
- Item Length
- 132mm
- Item Width
- 20mm
- Item Weight
- 136g
- Publication Year
- 2021
About this product
Product Information
"I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time--and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."--Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn't born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie's book will share secrets for fitting diet and exercise into a packed routine--she's not only a multi-Platinum singer, she's a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home--and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health--so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It's about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0063066408
ISBN-13
9780063066403
eBay Product ID (ePID)
24050024404
Product Key Features
Book Title
Find Your Path Low Price CD : Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
Format
Compact Disc
Language
English
Topic
Healthy Living, Entertainment & Performing Arts, Diet & Nutrition / Diets
Publication Year
2021
Genre
Biography & Autobiography, Health & Fitness
Dimensions
Item Weight
4.6 Oz
Additional Product Features
Edition Description
Unabridged Edition
Intended Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:315083748170
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Item does not ship to United States
Item location:
60502, United States
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c***i (257)- Feedback left by buyer.
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Fantastic seller! Great communication, fast delivery, secure packaging, item as described. Highly recommend!
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Multiple-repeat customer. As always, CD as described, for a good price, well packed and quickly shipped. Highly recommend.
r***3 (197)- Feedback left by buyer.
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Thank you to the seller for excellent ebay retail service in each and every way. Prompt response to sale and dispatch of the item described. Package received on time which was professionally packaged. Thanks .