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Dr. Daniel G. Amen You, Happier (Hardback)
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- 97.7% positive feedback
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eBay item number:315083749974
Item specifics
- Condition
- Book Title
- You, Happier : the 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- Publication Name
- You, Happier
- Title
- You, Happier
- Format
- Hardcover
- EAN
- 9781496454522
- ISBN
- 9781496454522
- Publisher
- Tyndale House Publishers
- Genre
- Self-Help, Psychology
- Topic
- Personal Growth / Happiness, General, Mental Health, Emotions
- Release Year
- 2022
- Release Date
- 22/03/2022
- Language
- English
- Country/Region of Manufacture
- US
- Item Length
- 5.8in
- Publication Year
- 2022
- Item Height
- 1.3in
- Item Width
- 8.9in
- Item Weight
- 18.4 Oz
- Number of Pages
- 352 Pages
About this product
Product Information
#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days--regardless of your age, upbringing, genetics, or current situation. Happiness is a brain function. With a healthier brain always comes a happier life.After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier , he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to discover your brain type based on your personality and create happiness strategies best suited to you; improve your overall brain health to consistently enhance your mood; protect your happiness by distancing yourself from the "noise" in your head; and make seven simple decisions and ask seven daily questions to enhance your happiness. Creating consistent happiness is a daily journey. In You, Happier , Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.
Product Identifiers
Publisher
Tyndale House Publishers
ISBN-10
1496454529
ISBN-13
9781496454522
eBay Product ID (ePID)
24057266620
Product Key Features
Book Title
You, Happier : the 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
Format
Hardcover
Language
English
Topic
Personal Growth / Happiness, General, Mental Health, Emotions
Publication Year
2022
Genre
Self-Help, Psychology
Number of Pages
352 Pages
Dimensions
Item Length
5.8in
Item Height
1.3in
Item Width
8.9in
Item Weight
18.4 Oz
Additional Product Features
Lc Classification Number
Bf575.H27
Copyright Date
2022
Target Audience
Trade
Dewey Decimal
158.1
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:315083749974
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60502, United States
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Multiple-repeat customer. As always, CD as described, for a good price, well packed and quickly shipped. Highly recommend.
Product ratings and reviews
Most relevant reviews
- Feb 20, 2024
Great for Brain Health
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Oct 08, 2023
Take your happiness in your own hands
Verified purchase: YesCondition: Pre-OwnedSold by: jamo_5933-67
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