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Sherrie Bourg Carter M.D. High Octane Women (Paperback)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
High Octane Women : How Superachievers Can Avoid Burnout
Publication Name
High Octane Women
Title
High Octane Women
Subtitle
How Superachievers Can Avoid Burnout
Author
Sherrie Bourg Carter
Format
Trade Paperback
ISBN-10
1616142200
EAN
9781616142209
ISBN
9781616142209
Publisher
Prometheus Books, Publishers
Genre
Self-Help, Psychology, Health & Fitness, Business & Economics
Topic
Women's Health, Motivational, General, Women in Business, Self-Management / Stress Management
Release Date
01/11/2010
Release Year
2010
Language
English
Country/Region of Manufacture
US
Item Height
0.6in
Item Length
8.8in
Publication Year
2010
Item Width
6in
Item Weight
9.1 Oz
Number of Pages
226 Pages

About this product

Product Information

Today women hold half of all management and professional positions in the United States and female business owners represent one of the fastest-growing markets in this country. In business, as in many other walks of life, the achievements of women are unprecedented. Unfortunately, there's another, perilous side to this success story. Many bright, ambitious, and highly driven women ultimately burn out. What causes them to give up, melt down, or just walk away when they seem to have it all? And more importantly, what can be done to prevent it? In this authoritative, well-researched book, full of helpful insights and practical advice, this psychologist draws on her more than fifteen years experience and expertise in stress management to explore the unique challenges that high-achieving women face, including: - A drive toward perfectionism-feeling that nothing short of perfection in all aspects of life is required for success.- The increasing demands in the lives of high-achieving women. So they are oftenexpected to do it all-handle a stressful job, maintain a committed relationship, bear children, and assume primary responsibility for the care of home and family.- Limited or no resources or support.- Technological innovations, such as BlackBerries and laptops, that have made it seem as if they're on the job 24/7.To counter the negative repercussions of achieving success, the author prescribes ways for high-octane women to refuel themselves. She emphasizes that women who thrive on challenges can't be asked to just slow down or enroll in a yoga class. Instead, she offers creative ways for women to find balance and rediscover joy in their lives. She charts a course that will enable these accomplished women to remain actively engaged in their professional and family lives, and to once again enjoy their lives more than ever.

Product Identifiers

Publisher
Prometheus Books, Publishers
ISBN-10
1616142200
ISBN-13
9781616142209
eBay Product ID (ePID)
102812620

Product Key Features

Book Title
High Octane Women : How Superachievers Can Avoid Burnout
Author
Sherrie Bourg Carter
Format
Trade Paperback
Language
English
Topic
Women's Health, Motivational, General, Women in Business, Self-Management / Stress Management
Publication Year
2010
Genre
Self-Help, Psychology, Health & Fitness, Business & Economics
Number of Pages
226 Pages

Dimensions

Item Length
8.8in
Item Height
0.6in
Item Width
6in
Item Weight
9.1 Oz

Additional Product Features

Lc Classification Number
Bf481.B685 2010
Copyright Date
2010
Target Audience
Trade
Lccn
2010-029633
Dewey Decimal
158.723082
Dewey Edition
22
Illustrated
Yes

Item description from the seller

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