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Kellie Davis Strong Curves (Paperback)
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- 97.8% positive feedback
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eBay item number:315087345723
Item specifics
- Condition
- Book Title
- Strong Curves : a Woman's Guide to Building a Better Butt and Body
- Publication Name
- Strong Curves
- Title
- Strong Curves
- Subtitle
- A Woman's Guide to Building a Better Butt and Body
- Format
- Trade Paperback
- ISBN-10
- 1936608642
- EAN
- 9781936608645
- ISBN
- 9781936608645
- Publisher
- Victory Belt Publishing
- Genre
- Health & Fitness, Sports & Recreation
- Release Date
- 02/04/2013
- Release Year
- 2013
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.9in
- Item Length
- 10.8in
- Item Weight
- 41.1 Oz
- Publication Year
- 2013
- Topic
- Women's Health, Bodybuilding & Weight Training, Diet & Nutrition / Weight Loss
- Item Width
- 8.5in
- Number of Pages
- 320 Pages
About this product
Product Information
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves , he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1936608642
ISBN-13
9781936608645
eBay Product ID (ePID)
117326098
Product Key Features
Book Title
Strong Curves : a Woman's Guide to Building a Better Butt and Body
Format
Trade Paperback
Language
English
Topic
Women's Health, Bodybuilding & Weight Training, Diet & Nutrition / Weight Loss
Publication Year
2013
Genre
Health & Fitness, Sports & Recreation
Number of Pages
320 Pages
Dimensions
Item Length
10.8in
Item Height
0.9in
Item Width
8.5in
Item Weight
41.1 Oz
Additional Product Features
Lc Classification Number
Gv508.C696 2013
Copyright Date
2013
Lccn
2018-300807
Dewey Decimal
613.7/18
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:315087345723
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60502, United States
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- Mar 19, 2017
Will see if the results happen
Verified purchase: YesCondition: NewSold by: grandeagleretail
- Jul 24, 2019
Would recommend
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- Aug 04, 2018
Love my ebook
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- Jun 26, 2023
Needs modification.
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- Mar 10, 2021
perfect condition. like new
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