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Hayley Mason The 30-day Guide To Paleo Cooking (Paperback)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
30-Day Guide to Paleo Cooking : Entire Month of Paleo Meals
Publication Name
The 30-day Guide To Paleo Cooking
Title
The 30-day Guide To Paleo Cooking
Subtitle
Entire Month of Paleo
Author
Bill Staley
Format
Trade Paperback
ISBN-10
1936608499
EAN
9781936608492
ISBN
9781936608492
Publisher
Victory Belt Publishing
Genre
Cooking
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Health & Healing / Weight Control, Health & Healing / Gluten-Free
Release Year
2013
Release Date
11/06/2013
Language
English
Country/Region of Manufacture
US
Item Height
0.6in
Item Length
10.8in
Item Weight
31.6 Oz
Publication Year
2013
Item Width
8.6in
Number of Pages
224 Pages

About this product

Product Information

It can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of "What will I eat?" Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for, and cooking your meals can still be very confronting. To streamline this aspect of committing to eating Paleo, Bill and Hayley have created The 30 Day Guide to Paleo Cooking . In this book, Bill and Hayley guide you step-by-step through your first month of following the Paleo diet. They cover everything you need to know to have a basic understanding of why this way of eating is perfect for optimal health. We are all designed to be fit, healthy and happy people, and following the Paleo diet is a solid foundation for a happy, healthy life. For your first 30 days of eating Paleo, this book includes a complete meal plan broken down week by week. In each week, Bill and Haley provide a detailed schedule of the meals to make, shopping lists that go along with the meal plan, and recommended reading to expand your knowledge of this lifestyle beyond the basics.

Product Identifiers

Publisher
Victory Belt Publishing
ISBN-10
1936608499
ISBN-13
9781936608492
eBay Product ID (ePID)
144108324

Product Key Features

Book Title
30-Day Guide to Paleo Cooking : Entire Month of Paleo Meals
Author
Bill Staley
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Health & Healing / Weight Control, Health & Healing / Gluten-Free
Publication Year
2013
Genre
Cooking
Number of Pages
224 Pages

Dimensions

Item Length
10.8in
Item Height
0.6in
Item Width
8.6in
Item Weight
31.6 Oz

Additional Product Features

Lc Classification Number
Rm222.2
Copyright Date
2013
Dewey Decimal
641.5635
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

Item description from the seller

Rarewaves USA CA

Rarewaves USA CA

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Product ratings and reviews

3.7
3 product ratings
  • 2 users rated this 5 out of 5 stars
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  • 1 users rated this 1 out of 5 stars

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Most relevant reviews

  • Outdated

    Was hoping for more from this cookbook. I’ve done whole 30 and paleo for a long time. There are much better recipes on the internet and a whole lot more information. Don’t wast your money on this book.

    Verified purchase: YesCondition: Pre-OwnedSold by: dcgwstore

  • Great book

    Lots of great recipes.

    Verified purchase: YesCondition: Pre-OwnedSold by: seattlegoodwillbooks