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ULTIMATE KETTLEBELL WORKOUTS FOR BEGINNERS (DVD)

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Located in: 60502, United States

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rarewaves-usa-ca (52938)
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eBay item number:315108855559

Last updated on May 16, 2024 16:17:02 EDTView all revisionsView all revisions

Item specifics

Condition: Brand New: An item that has never been opened or removed from the manufacturer’s sealing (if ...

Movie/TV Title: ULTIMATE KETTLEBELL WORKOUTS FOR BEGINNERS

Title: ULTIMATE KETTLEBELL WORKOUTS FOR BEGINNERS

Format: DVD

EAN: 0054961894994

Release Year: 2012

Release Date: 04/12/2012

Country/Region of Manufacture: USA

Studio: ACORN MEDIA

No Of Discs: 1

Run Time: 1 hour and 19 minutes

Region Code: DVD: 1 (US, Canada...)

UPC: 0054961894994

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:315108855559

Last updated on May 16, 2024 16:17:02 EDTView all revisionsView all revisions

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Item location:

60502, United States

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Rarewaves USA CA

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4.9

12 product ratings

11 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
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See all 9 reviews

by mcor7530
Jan 23, 2019
Great for beginners
I'm plus size, I got a bad knee and AS. I wanted to start doing something good for myself as far as strength training and weight loss. Not knocking Zumba but I hate dancing lol, I wanted to do something that I could commit to for longer than a week. This dvd program is fairly straight forward and easy to keep up with...you literally decide how hard you wanna work by the size of kettlebell you use. The tutorials are separated if you wanna work on specific areas varying from 25 mins to 28 mins each. It works for what I wanted and I really work up a sweat in small amount of time and it doesn't aggravate my knees or back so it's great. I really recommend this dvd for beginners.I'm plus size, I got a bad knee and AS. I wanted to start doing something good for myself as far as strength training and weight loss. Not knocking Zumba but I hate dancing lol, I wanted to do something that I could commit to for longer than a week. This dvd program is fairly straight forward and easy to keep up with...you literally decide how hard you wanna work by the size of kettlebell you use. The tutorials are separated if you wanna work on specific areas varying from 25 mins to 28 mins each. It works for what I wanted and I really work up a sweat in small amount of time and it doesn't aggravate my knees or back so it's great. I really recommend this dvd for beginners.
Verified purchase: YesCondition: NewSold by: blowitoutahere
by mellissa666
Oct 20, 2014
A NO joke workout, you will feel the burn.
I was using another core workout before I bought this one. Even though this is a beginner workout; I could tell the difference between the workout after I finished it the first time. This workout gives you the proper techniques for using the kettlebell. It aslo has a section for different drills. Then there is the 25 minute workout. The exercises in the core workout are done in 30 second intervals and it moves from one exercise to the next quickly so you don't burnout doing one move. It forces the core muscles to work in ways that traditional crunches do not. This is definitely a keeper and I will be using it over and over. Best exercise DVD I have purchased in quite a while.I was using another core workout before I bought this one. Even though this is a beginner workout; I could tell the difference between the workout after I finished it the first time. This workout gives you the proper techniques for using the kettlebell. It aslo has a section for different drills. Then there is the 25 minute workout. The exercises in the core workout are done in 30 second intervals and it moves from one exercise to the next quickly so you don't burnout doing one move. It forces the core muscles to work in ways that traditional crunches do not. This is definitely a keeper and I will be using it over and over. Best exercise DVD I have purchased in quite a while.
by dral5790
Apr 11, 2018
Perfect Kettlebell Workout DVD
Instructor is not boring, he keeps you engaged and explains the drills well. The drills and combinations are challenging and the workout is quick. You get a great workout in 26 minutes. Very happy with my purchase.
Verified purchase: YesCondition: NewSold by: blowitoutahere
by dalm8591.wsqmxuc3
Jun 07, 2023
Great for beginners through advanced
Awesome and engaging instructor. The moves are easy to follow and the pace is just right. No tricky moves or steps.
Verified purchase: YesCondition: Pre-OwnedSold by: retrostarmusic
by double_k_sales
Jun 24, 2020
What we were looking for
After Amazon made the digital version we purchased null because it went to subscription based this was exactly what we needed.
Verified purchase: YesCondition: Pre-OwnedSold by: decluttr_store

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ULTIMATE KETTLEBELL WORKOUTS FOR BEGINNERS (DVD)

Shop with confidence

Seller information

Item specifics

Item description from the seller

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Return policy

Payment details

Rarewaves USA CA

Detailed seller ratings

Average for the last 12 months

Popular categories from this store

Seller feedback (62,960)

Product ratings and reviews

Most relevant reviews

Great for beginners

A NO joke workout, you will feel the burn.

Perfect Kettlebell Workout DVD

Great for beginners through advanced

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