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U S Dept Of The Army Us Army Fitness Training Handb BOOK NEW

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Last updated on May 07, 2024 18:34:55 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Release Title
Us Army Fitness Training Handb
Artist
U S Dept Of The Army
CD Grading
Mint
EAN
9780979311994
Movie/TV Title
Us Army Fitness Training Handb
Inlay Condition
Mint
ISBN
9780979311994
Publication Name
Us Army Fitness Training Handb
Record Grading
Mint
Sleeve Grading
Mint
Case Condition
Mint
Type
BOOK
Book Title
U. S. Army Fitness Training Handbook Fm 21-20
Item Length
9.7in
Publisher
Editorial Benei Noaj
Publication Year
2008
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
Department of the Army Staff
Genre
Education, Health & Fitness, History
Topic
Exercise, Military / United States, General, Physical Education
Item Width
7.4in
Item Weight
17.5 Oz
Number of Pages
272 Pages

About this product

Product Information

The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training. This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.

Product Identifiers

Publisher
Editorial Benei Noaj
ISBN-10
0979311993
ISBN-13
9780979311994
eBay Product ID (ePID)
66995619

Product Key Features

Book Title
U. S. Army Fitness Training Handbook Fm 21-20
Author
Department of the Army Staff
Format
Trade Paperback
Language
English
Topic
Exercise, Military / United States, General, Physical Education
Publication Year
2008
Genre
Education, Health & Fitness, History
Number of Pages
272 Pages

Dimensions

Item Length
9.7in
Item Height
0.6in
Item Width
7.4in
Item Weight
17.5 Oz

Item description from the seller

Rarewaves USA CA

Rarewaves USA CA

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5.0
2 product ratings
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Most relevant reviews

  • what a great product

    it was great because it teaches you how to train yourself and others. teaches you how to take your heart rate and what is your training heart rate. its just a great manual all around

  • FM 21 - 20

    just what i needed, chapters are a little out of order from the 1992 printed one but all there, and good great cover.