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Leslie Lekos Megan Westgate Yoga For Pregnancy (Paperback)
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eBay item number:315168186562
Item specifics
- Condition
- Book Title
- Yoga for Pregnancy : Poses, Meditations, and Inspiration for Expectant and New Mothers
- Publication Name
- Yoga For Pregnancy
- Title
- Yoga For Pregnancy
- Subtitle
- Poses, Meditations, and Inspiration for Expectant and New Mothers
- ISBN-10
- 1629143626
- EAN
- 9781629143620
- ISBN
- 9781629143620
- Publisher
- Skyhorse Publishing Company, Incorporated
- Format
- Trade Paperback
- Release Year
- 2015
- Release Date
- 12/02/2015
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.9in
- Item Length
- 10in
- Item Width
- 8in
- Item Weight
- 28.8 Oz
- Genre
- Self-Help, Health & Fitness
- Topic
- Personal Growth / General, Pregnancy & Childbirth, Yoga
- Publication Year
- 2015
- Number of Pages
- 296 Pages
About this product
Product Information
The physical, emotional, and spiritual benefits of yoga are invaluable during the profound journey of pregnancy. From increased strength and balance to a deeper feeling of connection with the life growing inside you, prenatal yoga will help you feel your best during this sacred time. Yoga for Pregnancy offers detailed, precise instruction for over a hundred yoga poses to support you during pregnancy, labor, and postpartum. Accompanying sequences focus on a range of applications, from quick daily practices to poses for common pregnancy ailments. Woven throughout the book, you'll find resources to help prepare you for an empowered labor. Filled with modifications, tips, and abundant illustrations, this is an indispensable text for both beginners and advanced practitioners alike. Going beyond physical posture practice, Yoga for Pregnancy also includes guidance on meditation, visualization, devotional chanting, nutrition, herbal remedies, and other tools to inspire and nourish you and your baby.
Product Identifiers
Publisher
Skyhorse Publishing Company, Incorporated
ISBN-10
1629143626
ISBN-13
9781629143620
eBay Product ID (ePID)
201575339
Product Key Features
Book Title
Yoga for Pregnancy : Poses, Meditations, and Inspiration for Expectant and New Mothers
Format
Trade Paperback
Language
English
Topic
Personal Growth / General, Pregnancy & Childbirth, Yoga
Publication Year
2015
Genre
Self-Help, Health & Fitness
Number of Pages
296 Pages
Dimensions
Item Length
10in
Item Height
0.9in
Item Width
8in
Item Weight
28.8 Oz
Additional Product Features
Lc Classification Number
Ra781.7.L46 2014
Copyright Date
2014
Target Audience
Trade
Lccn
2014-028107
Illustrated
Yes
Item description from the seller
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eBay item number:315168186562
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