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Douglas Bloch Words That Heal the Blues (Paperback) - Picture 1 of 1
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Douglas Bloch Words That Heal the Blues (Paperback)

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Price:
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Last updated on May 07, 2024 18:39:35 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: An item that has never been opened or removed from the manufacturer’s sealing (if ...
Publication Name
Words That Heal the Blues
Title
Words That Heal the Blues
Subtitle
Affirmations and Meditations for Living Optimally with Mood Disor
ISBN-10
1587611988
EAN
9781587611988
ISBN
9781587611988
Release Year
2004
Release Date
31/03/2004
Country/Region of Manufacture
US
Item Height
0.6in
Item Length
7.3in
Item Width
5in
Item Weight
8.8 Oz
Type
Illnesses & Conditions
Book Title
Words That Heal the Blues : Affirmations and Meditations for Living Optimally with Mood Disorders
Publisher
Ten Speed Press
Publication Year
2004
Format
Trade Paperback
Language
English
Author
Douglas Bloch
Genre
Self-Help, Psychology
Topic
Mood Disorders / Depression, Affirmations, Psychopathology / General, Mood Disorders / General
Number of Pages
224 Pages

About this product

Product Information

"Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. It's as if the neurons literally light up a different pathway or circuit in the brain. The repetition of affirmations over time will change negative, fear-producing thoughts into positive, uplifting ones, thereby leading to a change in mood." --from the IntroductionEvery thought produces a neurochemical reaction that in turn affects the way we feel. With this in mind, author and counselor Douglas Bloch developed a daily program of self-care strategies to enhance one's mood. Based on his best-selling book WORDS THAT HEAL, WORDS THAT HEAL THE BLUES uses the power of daily affirmations to alleviate the painful symptoms of depression, anxiety, addiction, and other mood disorders. Each day includes a self-care lesson, a series of affirmations, and an activity to help transform the lesson into positive action. These healing words will comfort and inspire you to let go of fear and worry, and let wellness and harmony into your life, one day at a time. Includes a 30-day program for alleviating depression, anxiety, and negative thoughts and feelings, from the author of HEALING FROM DEPRESSION. According to the Surgeon General, 22 percent of all Americans experience a mental or emotional disorder in any given year, and 50 percent do so in their lifetime. Lessons include "Setting the Intention to Heal," "Letting Go of Worry," "Overcoming the Stigma of Depression," and "Finding Your Purpose." The original Words That Heal sold more than 85,000 copies and has been translated into five languages.

Product Identifiers

Publisher
Ten Speed Press
ISBN-10
1587611988
ISBN-13
9781587611988
eBay Product ID (ePID)
5957513

Product Key Features

Book Title
Words That Heal the Blues : Affirmations and Meditations for Living Optimally with Mood Disorders
Author
Douglas Bloch
Format
Trade Paperback
Language
English
Topic
Mood Disorders / Depression, Affirmations, Psychopathology / General, Mood Disorders / General
Publication Year
2004
Genre
Self-Help, Psychology
Number of Pages
224 Pages

Dimensions

Item Length
7.3in
Item Height
0.6in
Item Width
5in
Item Weight
8.8 Oz

Additional Product Features

Lc Classification Number
Rc537.B5355 2004
Copyright Date
2004
Lccn
2003-022476
Dewey Decimal
616.85/27
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

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