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Leslie Beck Leslie Beck's Nutrition Guide for Women: Managing Your H (Paperback)
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eBay item number:315235896965
Item specifics
- Condition
- Book Title
- Ultimate Nutrition Guide for Women : How to Stay Healthy with Diet, Vitamins, Minerals and Herbs
- Publication Name
- Leslie Beck's Nutrition Guide for Women: Managing Your Health wit
- Title
- Leslie Beck's Nutrition Guide for Women: Managing Your Health wit
- Format
- Trade Paperback
- ISBN-10
- 0471274267
- EAN
- 9780471274261
- ISBN
- 9780471274261
- Publisher
- Wiley & Sons Canada, T.H.E. The Limited, John
- Genre
- Health & Fitness
- Release Year
- 2003
- Release Date
- 04/04/2003
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 1 in
- Item Length
- 9.2 in
- Item Weight
- 29.5 Oz
- Publication Year
- 2003
- Topic
- Women's Health, Diet & Nutrition / Diets
- Item Width
- 7.6 in
- Number of Pages
- 480 Pages
About this product
Product Information
Natural ways to improve your nutritional health When it comes to health and nutrition, women have unique needs; they experience more health problems and visit the doctor more often than men. Women are also at particular risk for major nutrition-related health conditions, including heart disease and breast cancer. Now, leading nutritionist Leslie Beck presents a comprehensive, complete guide to women's nutritional health care, backed by the latest scientific research. The Ultimate Nutrition Guide for Women is written for all women-whether you want to stay well and lower your chances of disease or learn to manage your specific health condition through diet and supplements. This book looks closely at how to manage the various health concerns of women-from migraines and anemia to polycystic ovary syndrome, fibro-myalgia, and urinary tract infections-with safe, natural methods. Beck outlines the symptoms, risk factors, and treatments or prevention strategies for the most common health conditions, then offers recommended dietary solutions, vitamin and mineral supplements, and herbal remedies. She explains how food affects your weight, energy levels, and the health of your body-and provides practical choices that will help women of all ages lay a foundation for better nutrition habits and long-lasting health. Topics include: Breastfeeding Cervical dysplasia Chronic Fatigue Syndrome Depression Eating disorders Endometriosis Fibrocystic breast conditions Food sensitivities High cholesterol Hypoglycemia Infertility Insomnia Migraines Osteoporosis Perimenopause Pregnancy Thyroid disease Weight control
Product Identifiers
Publisher
Wiley & Sons Canada, T.H.E. The Limited, John
ISBN-10
0471274267
ISBN-13
9780471274261
eBay Product ID (ePID)
2427238
Product Key Features
Book Title
Ultimate Nutrition Guide for Women : How to Stay Healthy with Diet, Vitamins, Minerals and Herbs
Format
Trade Paperback
Language
English
Topic
Women's Health, Diet & Nutrition / Diets
Publication Year
2003
Genre
Health & Fitness
Number of Pages
480 Pages
Dimensions
Item Length
9.2 in
Item Height
1 in
Item Width
7.6 in
Item Weight
29.5 Oz
Additional Product Features
Lc Classification Number
Ra778
Table of Content
Introduction.PART 1. ESSENTIALS OF NUTRITION FOR WOMEN.A Healthy Diet: Standard Advice for All Women.Weight Control and Food Sensitivities.PART 2. LOW ENERGY LEVELS, FATIGUE AND PAIN.Anemia.Chronic Fatigue Syndrome (CFS).Hypoglycemia.Insomnia.Migraine Headaches.PART 3. BREAST, BONE AND HEART HEALTH.Breast Cancer.Fibrocystic Breast Conditions.Osteoporosis.Heat Disease and High Cholesterol.PART 4. EMOTIONAL HEALTH.Depression.Eating Disorders.PART 5. CONCEPTION, PREGNANCY AND MOTHERHOOD.Infertility.Pregnancy.Breastfeeding.PART 6. HORMONAL HEALTH.Premenstrual Syndrome (PMS).Perimenopause.Polycystic Ovary Syndrome (PCOS).Thyroid Disease.PART 7. PELVIC AND URINARY TRACT HEALTH.Cervical Dysplasia.Endometriosis.Interstitial Cystitis (IC).Urinary Tract Infections (UTIs).Endnotes.Index.
Copyright Date
2001
Target Audience
Trade
Lccn
2003-043266
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eBay item number:315235896965
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