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David Sydney Vegan Fit (Paperback)
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eBay item number:315298827570
Item specifics
- Condition
- Publication Name
- Vegan Fit
- Book Title
- Vegan Fit : 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery Plus 3 Calisthenic Workouts for Beginners
- Title
- Vegan Fit
- Subtitle
- 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Re
- Format
- Trade Paperback
- ISBN-10
- 1974672891
- EAN
- 9781974672899
- ISBN
- 9781974672899
- Publisher
- CreateSpace
- Genre
- Health & Fitness
- Release Date
- 17/08/2017
- Release Year
- 2017
- Item Height
- 0.1in
- Item Length
- 9in
- Item Width
- 6in
- Item Weight
- 3.5 Oz
- Type
- Fitness Training
- Language
- English
- Publication Year
- 2017
- Topic
- Exercise
- Number of Pages
- 34 Pages
About this product
Product Information
Fuel Your Body with these Quick and Easy PRE & POST Workout Vegan Recipes Getting the right nutrition before and after your workout is vital if you want to achieve your fitness goals and maintain or get the body you want, because of time and lack of knowledge this is not always easy. In Vegan Fit: 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery you will discover 10 recipes that are quick and easy to prepare but more importantly they will give you enough energy for your workouts as well as help your body recover so that you are ready for the day ahead. You are about to discover..Many vegans think that they are pressed for choice when it comes to pre and post workout meals. However, this is not true, as there are many options to choose from which are capable of providing the body with enough energy and more, both before and after a workout. Vegan meals consist of fresh fruits, vegetables, grains, pulses, legumes, nuts and seeds and leave out meats and animal derived products such as eggs and dairy. These are capable of providing you with not just energy but also several vital nutrients that are required by your body to remain healthy. However, there is widespread misconception that it is essential to consume lean meats to develop lean muscle. This is absolutely false as it is possible to do so just with the consumption of vegan meals. If you are on the lookout for simple vegan recipes for post and pre workout meals, then you have come to the right place This book will serve as your vegan diet guide and leave you with simple recipes that can enhance your workout routine and help you develop the body of your dreams. We will also look at three simple calisthenics exercises that you can take up to achieve your weight loss goals. Here Is Are some of the Recipes... Death by Chocolate Pudding Healthy Peanut Butter Mousse Super Energy Booster Smoothie Simple Vegan Omelet Protein Veggie Burger (Black Bean and Sweet Potato Chili Calisthenics Exercises Much, muchmore Download your copy today Take action today Tags: Vegan recipes, calisthenics, vegan diet, vegan cookbook
Product Identifiers
Publisher
CreateSpace
ISBN-10
1974672891
ISBN-13
9781974672899
eBay Product ID (ePID)
240380240
Product Key Features
Book Title
Vegan Fit : 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery Plus 3 Calisthenic Workouts for Beginners
Format
Trade Paperback
Language
English
Topic
Exercise
Publication Year
2017
Genre
Health & Fitness
Number of Pages
34 Pages
Dimensions
Item Length
9in
Item Height
0.1in
Item Width
6in
Item Weight
3.5 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
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eBay item number:315298827570
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