Picture 1 of 2
Yoga Sequencing : Designing Transformative Yoga Classes Paperback
Free US Delivery | ISBN:1583944974
Condition:
“Former library book; may include library markings. Used book that is in clean, average condition ”... Read moreabout condition
Shipping:
Located in: Mishawaka, Indiana, United States
Delivery:
Estimated between Fri, May 31 and Mon, Jun 3 to 43230
Returns:
Payments:
Shop with confidence
Seller information
- 98.7% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:315299789895
Item specifics
- Condition
- Good
- Seller Notes
- Special Attributes
- EX-LIBRARY
- Publication Name
- North Atlantic Books
- ISBN
- 9781583944974
- Book Title
- Yoga Sequencing : Designing Transformative Yoga Classes
- Item Length
- 10in
- Publisher
- North Atlantic Books
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Item Height
- 1.3in
- Genre
- Education, Health & Fitness
- Topic
- Physical Education, Healthy Living, Yoga
- Item Width
- 8in
- Item Weight
- 37.4 Oz
- Number of Pages
- 528 Pages
About this product
Product Information
The yoga teacher's guide to planning and sequencing yoga classes-with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses ( asanas ) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find- . Over 2,000 instructional photos and guide to over 150 yoga asanas .Multiple sequences for beginning, intermediate, and advanced students .Yoga sequences for kids, teens, seniors, and women across their life cycle .Yoga classes designed for relieving depression and anxiety .Sequences for each of the major chakras and ayurvedic constitutions .Guidance for teaching breathing ( pranayama ) and meditation techniques . Glossary of terms and alphabetical asana index with thumbnail photographs . Yoga class planning worksheets .Representative sequences from several popular styles of hatha yoga .And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1583944974
ISBN-13
9781583944974
eBay Product ID (ePID)
117277768
Product Key Features
Book Title
Yoga Sequencing : Designing Transformative Yoga Classes
Format
Trade Paperback
Language
English
Topic
Physical Education, Healthy Living, Yoga
Publication Year
2012
Genre
Education, Health & Fitness
Number of Pages
528 Pages
Dimensions
Item Length
10in
Item Height
1.3in
Item Width
8in
Item Weight
37.4 Oz
Additional Product Features
Lc Classification Number
Ra781.7.S7277 2012
Reviews
"Mark Stephens, a master teacher of teachers, has given us a wise, practical guide that should be in every yoga maven's library." -Sally Kempton, author of Meditation for the Love of It "Moving from philosophy and principles to methodology and technique, Yoga Sequencing gives yoga teachers and students alike a rich resource for designing wide-ranging classes for different intentions, needs, and aspirations." -Stephen Cope, director of the Kripalu Center and author of The Wisdom of Yoga, "Mark Stephens has made another enormous contribution to the field of yoga teaching. This book is a deep well that will nourish aspiring as well as seasoned yoga teachers and students. It provides a wealth of practical techniques and invaluable insights, filling a vast gap in the yoga literature. I highly recommend using it as a resource." -Ganga White, codirector of White Lotus Foundation and author of Yoga Beyond Belief "Yoga Sequencing is a great service to the yoga community as it covers the power of sequencing that all teachers can benefit from, as intelligent sequencing is the embodiment of the elegant design and unfolding of nature which Stephens understands and loves." -Shiva Rea, founder of Prana Vinyasa Yoga "Yoga Sequencing is going to be very helpful to a lot of people, both teachers and students alike. Sequencing is an art. It is one of the most interesting and most important elements in class and practice in terms of safety, creative class design, and effectiveness. It plays a pivotal role in terms of orchestrating the kind of experience the practitioner will have. Ultimately you learn to be sequenced from within, but familiarizing yourself with the strategies in this book will go a long way toward promoting that end." -Erich Schiffmann, author of Moving into Stillness "A comprehensive, timely, and much-needed work on the important art of sequencing. Mark's well-researched and systematically laid-out book is certain to become an instant classic and a reliable resource for all teachers of yoga asana, both beginning and experienced. It is essential reading for any teacher training program that wishes to be considered state-of-the art." -Leslie Kaminoff, yoga educator for thirty-three years and coauthor of Yoga Anatomy "Mark Stephens, a master teacher of teachers, has given us a wise, practical guide that should be in every yoga maven''s library." -Sally Kempton, author of Meditation for the Love of It "Moving from philosophy and principles to methodology and technique, Yoga Sequencing gives yoga teachers and students alike a rich resource for designing wide-ranging classes for different intentions, needs, and aspirations." -Stephen Cope, director of the Kripalu Center and author of The Wisdom of Yoga "Yoga Sequencingaddresses fundamental questions that yoga teachers face in designing classes. While making clear that the ultimate source of guidance comes from one's own yoga experience, Stephens untangles the interrelations of yoga postures and provides insightful mapping principles for linking them into effective classes. This unique, practical book empowers yoga teachers to be their best in working with a diverse array of students." -Joel Kramer, coauthor with Diana Alstad ofThe Guru Papers "A contemporary yoga classic. As a yoga educator and teacher trainer, the deficiencies I see in trainings nationally and worldwide are largely one of substance. There's no lack of heart and spirit in the field, but there is a notable lack of depth and educational content. This text should be required reading in all yoga teacher training schools and by all serious practitioners. Needless to say, Stephens is driven by an intense passion to enrich the transmission between teacher and student with new clarity and a three-dimensional understanding of the yoga body that is unequalled. Thank you Mark." -James Bailey, LAc, E-RYT 500, health educator "A thoughtful, detailed, and unique treatment of the art of sequencing and the power held within each living expression of this practice of yoga." -Janet Stone, yoga teacher, Yoga Tree, San Francisco "Mark Stephens provides a comprehensive map for the creative exploration and construction of yoga classes that cover a breadth and depth of options. This meticulous matrix will certainly advance any yoga teacher's service to their students' practice." - Jill Miller, creator of Yoga Tune Up®
Copyright Date
2012
Dewey Decimal
613.7046
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:315299789895
Shipping and handling
Item location:
Mishawaka, Indiana, United States
Ships to:
Worldwide
Excludes:
Afghanistan, Africa, Albania, American Samoa, Andorra, Anguilla, Antigua and Barbuda, Armenia, Aruba, Austria, Azerbaijan Republic, Bahamas, Bangladesh, Barbados, Belarus, Belgium, Belize, Bhutan, Bosnia and Herzegovina, British Virgin Islands, Bulgaria, Cayman Islands, China, Cook Islands, Costa Rica, Cyprus, Czech Republic, Denmark, Dominica, Dominican Republic, El Salvador, Estonia, Fiji, Finland, France, French Guiana, French Polynesia, Georgia, Gibraltar, Greece, Grenada, Guadeloupe, Guam, Guatemala, Guernsey, Haiti, Honduras, Hungary, Iceland, India, Ireland, Italy, Jamaica, Jersey, Kazakhstan, Kiribati, Kyrgyzstan, Latvia, Libya, Liechtenstein, Lithuania, Luxembourg, Macedonia, Maldives, Malta, Marshall Islands, Martinique, Micronesia, Middle East, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Nauru, Nepal, Netherlands, Netherlands Antilles, New Caledonia, Nicaragua, Niue, Norway, Pakistan, Palau, Panama, Papua New Guinea, Poland, Portugal, Republic of Croatia, Reunion, Romania, Russian Federation, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Serbia, Slovakia, Slovenia, Solomon Islands, South America, South Korea, Southeast Asia, Spain, Sri Lanka, Svalbard and Jan Mayen, Sweden, Switzerland, Tajikistan, Tonga, Trinidad and Tobago, Turkmenistan, Turks and Caicos Islands, Tuvalu, Ukraine, Uzbekistan, Vanuatu, Vatican City State, Venezuela, Wallis and Futuna, Western Samoa
| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping | Estimated between Fri, May 31 and Mon, Jun 3 to 43230 |
| Handling time |
|---|
| Will usually ship within 2 business days of receiving cleared payment. |
| Taxes |
|---|
| Seller charges sales tax in |
Sales tax for an item #315299789895
Sales tax for an item #315299789895
Seller collects sales tax for items shipped to the following provinces:
| Province | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
The buyer is responsible for return shipping costs.
Payment details
Payment methods
Seller feedback (4,092,315)
z***z (602)- Feedback left by buyer.
Past 6 months
Verified purchase
🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
e***n (414)- Feedback left by buyer.
Past month
Verified purchase
Great prices. Book as described!! Quick processing and excellent communication. Great packaging and delivery to shipping!! Excellent choice in shipper!! Was able to track the progress of package ETA. Package actually arrived early!! THANK YOU!! AWESOME AAA+++ Service!!! Highly recommend this seller!! Will buy from you again!!
c***m (327)- Feedback left by buyer.
Past 6 months
Verified purchase
AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected -1 Week to Hawaii!; 5 Hardcover Books in Great Condition--As Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
Product ratings and reviews
Most relevant reviews
- Feb 18, 2016
A Must Have For A New Yoga Instructor
Verified purchase: YesCondition: Pre-OwnedSold by: floridawholesalebooks
- Aug 16, 2021
Perfection Addition to my Library
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Sep 22, 2021
Good book
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Mar 18, 2020
Thank you
Verified purchase: YesCondition: Pre-OwnedSold by: minerva100
- Sep 19, 2018
Great Content
Verified purchase: YesCondition: NewSold by: IucLFdTlT8G@Deleted
More to explore:
- Yoga Nonfiction Paperbacks Books,
- Yoga Nonfiction Fiction & Nonfiction Books,
- Design Paperback Textbooks,
- Yoga Hardcover Illustrated Nonfiction Books,
- Nonfiction Books in English Fiction & Yoga,
- Nonfiction Design Paperbacks Books in Japanese,
- Design Paperback Study Guides & Test Prep,
- Paperbacks Books,
- Paperbacks,
- Trade Paperbacks