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Laura Ligos The Complete Clean Eating Cookbook (Hardback)
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- 97.8% positive feedback
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eBay item number:315316587508
Item specifics
- Condition
- Book Title
- Complete Clean Eating Cookbook : 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
- Publication Name
- The Complete Clean Eating Cookbook
- Title
- The Complete Clean Eating Cookbook
- Subtitle
- 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
- Format
- Hardcover
- ISBN-10
- 1638788073
- EAN
- 9781638788072
- ISBN
- 9781638788072
- Publisher
- Callisto Publishing LLC
- Genre
- Cooking, Health & Fitness
- Release Year
- 2021
- Release Date
- 07/09/2021
- Language
- English
- Item Height
- 1in
- Item Length
- 9.5in
- Item Width
- 7.7in
- Item Weight
- 34.4 Oz
- Publication Year
- 2021
- Topic
- Health & Healing / General, Health & Healing / Weight Control, General, Healthy Living
- Number of Pages
- 326 Pages
About this product
Product Information
Eating this clean has never been this easy, Welcome to clean eating: a healthy lifestyle that incorporates more real food into your diet. There's no better place to start than with The Complete Clean Eating Cookbook. The 200 recipes make clean eating healthy, easy, and delicious. Say goodbye to difficult relationships with food and complicated diets. This book supports a wholesome way of life you'll be happy to adopt for a long time. This go-to guide not only gives you advice on what to eat, but also provides important information to make your transition to clean eating smooth. Get nutritional suggestions, know what foods to moderate, and embrace new food group recommendations. Blueprint for Beginners Kickstart clean eating with three, easy 2-week meal plans that will bring you up to speed. Take Five Master the 5 Core Clean Eating Principles: choose whole foods, limit sugar, mind your portions, drink plenty of water, and move your body. Plenty of Food These 200 recipes include options for one-pot dishes, 5 ingredients or less, dairy-free, and many more. Recipes Include: Blueberry-Oat Pancakes, Easy Guacamole, Tex-Mex Veggie Burger, Sweet Potato Salmon Cakes, Hawaiian Pork Kebabs, and Almond Butter Cookies. Book jacket.
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1638788073
ISBN-13
9781638788072
eBay Product ID (ePID)
17050378316
Product Key Features
Book Title
Complete Clean Eating Cookbook : 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
Format
Hardcover
Language
English
Topic
Health & Healing / General, Health & Healing / Weight Control, General, Healthy Living
Publication Year
2021
Genre
Cooking, Health & Fitness
Number of Pages
326 Pages
Dimensions
Item Length
9.5in
Item Height
1in
Item Width
7.7in
Item Weight
34.4 Oz
Additional Product Features
Reviews
"Nutritionist Laura Ligos approaches whole foods not with a perfectionist approach but with common sense , taking small steps in order to make permanent lifestyle changes. If you're looking for fanaticism look elsewhere. This book is flexible, full of common sense, and contains the practical knowledge you need to eat whole foods in a way that is satisfying." --M. Jeffrey, "As a registered dietitian myself, I appreciate all of the content in this book as it emphasizes the power of real whole-foods and approaches clean eating not as a diet, but as a lifestyle . I also love that it does not promote nor expect perfection and allows for normal indulgences--including dessert! The layout of this book is easy to read with practical tips and information throughout. Anyone who purchases will have access to a slew of delicious recipes and practical information they can start applying to their lives right away!" --Joanna F., "Nutritionist Laura Ligos approaches whole foods not with a perfectionist approach but with common sense, taking small steps in order to make permanent lifestyle changes. If you're looking for fanaticism look elsewhere. This book is flexible, full of common sense, and contains the practical knowledge you need to eat whole foods in a way that is satisfying."--M. Jeffrey "As a registered dietitian myself, I appreciate all of the content in this book as it emphasizes the power of real whole-foods and approaches clean eating not as a diet, but as a lifestyle. I also love that it does not promote nor expect perfection and allows for normal indulgences--including dessert! The layout of this book is easy to read with practical tips and information throughout. Anyone who purchases will have access to a slew of delicious recipes and practical information they can start applying to their lives right away!"--Joanna F. "What could be better than a cookbook containing 200 wholesome recipes? For me, not much. The recipes are all made from easy to obtain ingredients, they are easy to assemble with a few kitchen tools (like an immersion blender), and the combination of ingredients creates tasty snacks, entrees, sweets, and condiments."--K. Peterson, "What could be better than a cookbook containing 200 wholesome recipes ? For me, not much. The recipes are all made from easy to obtain ingredients, they are easy to assemble with a few kitchen tools (like an immersion blender), and the combination of ingredients creates tasty snacks, entrees, sweets, and condiments." --K. Peterson
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eBay item number:315316587508
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