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Kristen Ferraro Kris Ferraro Energy Healing (Paperback) Start Here Guide
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eBay item number:315323619176
Item specifics
- Condition
- Book Title
- Energy Healing : Simple and Effective Practices to Become Your Own Healer (A Start Here Guide)
- Publication Name
- Energy Healing
- Title
- Energy Healing
- Subtitle
- Simple and Effective Practices to Become Your Own Healer (A Start
- Format
- Trade Paperback
- ISBN-10
- 1250313708
- EAN
- 9781250313706
- ISBN
- 9781250313706
- Publisher
- St. Martin's Press
- Genre
- Body, Mind & Spirit
- Release Date
- 01/05/2019
- Release Year
- 2019
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.5in
- Item Length
- 8.3in
- Item Width
- 5.4in
- Item Weight
- 5.6 Oz
- Series
- Start Here Guide
- Publication Year
- 2019
- Topic
- Healing / Energy (Qigong, Reiki, Polarity)
- Number of Pages
- 192 Pages
About this product
Product Information
A Beginners guide to healing body and mind with energy Energy Healing is a practical guide to the unique and powerful art of restoring energy through the body to promote physical health, healing, and wellness. Designed for absolute beginners, the book provides an overview of the history and benefits of Energy Healing and various methods including muscle testing, EFT (Emotional Freedom Techniques), and Shielding. Readers will learn how to tune into their own bodies and begin their own energy healing practice. An experienced practitioner with a thriving practice, Kris Ferraro provides the perfect introduction to energy healing, including quick and easy techniques that anyone can incorporate into their lives along with common pitfalls and how to resolve them. A rich resources section will help readers further explore the world of energy healing and develop their practice. Anyone looking to understand and practice energy healing in their own life should Start Here Other books in the Start Here Guide Series: Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
1250313708
ISBN-13
9781250313706
eBay Product ID (ePID)
13038746572
Product Key Features
Book Title
Energy Healing : Simple and Effective Practices to Become Your Own Healer (A Start Here Guide)
Format
Trade Paperback
Language
English
Topic
Healing / Energy (Qigong, Reiki, Polarity)
Publication Year
2019
Genre
Body, Mind & Spirit
Number of Pages
192 Pages
Dimensions
Item Length
8.3in
Item Height
0.5in
Item Width
5.4in
Item Weight
5.6 Oz
Additional Product Features
Lc Classification Number
Rz421.F47 2019
Reviews
"We are in an era where people are taking more control of their health and decisions about recovery and healing. Never has it been easier to access knowledge and information, and of course evidence. Kris' book offers a practical guide to a growing area in complementary approaches and provides actual tools you can start using right now. There is a 4th wave of therapy approaches emerging and they are body based - this book outlines how these methods can be used to reduce, relieve and address stress in the body and let's be honest: most people are looking for that. Enjoy the read and the application--this is undoubtedly the future of the therapy space." --Dr. Peta Stapleton, Associate Professor, Bond University (Australia) and author of The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body "Kris Ferraro takes a concept that might seem out of reach and complicated and makes it not only accessible, but fun to practice (and the book is full of practices...you will find at least one that works for you). She approaches her subject with professionalism, empathy, and humor. Kris a gifted teacher--let her show you the way!" --Karen C.L. Anderson, writer, master-certified life coach, and author of Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration, "We are in an era where people are taking more control of their health and decisions about recovery and healing. Never has it been easier to access knowledge and information, and of course evidence. Kris' book offers a practical guide to a growing area in complementary approaches and provides actual tools you can start using right now. There is a 4th wave of therapy approaches emerging and they are body based - this book outlines how these methods can be used to reduce, relieve and address stress in the body and let's be honest: most people are looking for that. Enjoy the read and the application--this is undoubtedly the future of the therapy space." --Dr Peta Stapleton, Associate Professor, Bond University (Australia) and author of The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body, "We are in an era where people are taking more control of their health and decisions about recovery and healing. Never has it been easier to access knowledge and information, and of course evidence. Kris' book offers a practical guide to a growing area in complementary approaches and provides actual tools you can start using right now. There is a 4th wave of therapy approaches emerging and they are body based - this book outlines how these methods can be used to reduce, relieve and address stress in the body and let's be honest: most people are looking for that. Enjoy the read and the application--this is undoubtedly the future of the therapy space." --Dr. Peta Stapleton, Associate Professor, Bond University (Australia) and author of The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body "Kris Ferraro takes a concept that might seem out of reach and complicated and makes it not only accessible, but fun to practice (and the book is full of practices...you will find at least one that works for you). She approaches her subject with professionalism, empathy, and humor. Kris a gifted teacher--let her show you the way!" --Karen C.L. Anderson, writer, master-certified life coach, and author of Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration "Boom! This one rocks. Energy Healing is completely satisfying. It's at once an easy to understand How-To, and a very personal and relatable story most everyone can resonate with, about how most of us eventually come to energy work. Not by any means least, this book is like a warm, funny, conversation with a friend who's sharing something cool and helpful. Kris Ferraro's signature style is intrinsically like that--in this first (of many I am sure) works that speak to the human condition, she finds organic ways to make us smile in self-reflection, understand we're not alone, and like a flashlight of saving grace, point the way through the dark times. You are guaranteed to enjoy this book, and even if you're a seasoned energy fan, you'll find several things you didn't know. This is the whole package for beginning to understand what energy healing, medicine and psychology are all about, and how to start using them for yourself. Brava!" --Jondi Whitis, MTOT "What a treat this book is! After providing the reader with a thorough yet practical introduction to the basics of Energy Healing, Kris then takes us on a journey of the benefits of putting this information to use. She lays out easy, step-by-step methods to practice a variety of energy-optimizing tools, providing options for customizing to suit individual needs. Kris's book provides a much-needed resource to shed light on these practices. She even puts it all together to give a great example of how to incorporate the techniques into daily life. Read this book and begin your Energy Healing journey today." - Terry Maluk, author of Rx for RNs: A Step-by-Step Guide to Manage Stress, Reduce Overwhelm, and Conquer Burnout ., "We are in an era where people are taking more control of their health and decisions about recovery and healing. Never has it been easier to access knowledge and information, and of course evidence. Kris' book offers a practical guide to a growing area in complementary approaches and provides actual tools you can start using right now. There is a 4th wave of therapy approaches emerging and they are body based - this book outlines how these methods can be used to reduce, relieve and address stress in the body and let's be honest: most people are looking for that. Enjoy the read and the application--this is undoubtedly the future of the therapy space." --Dr. Peta Stapleton, Associate Professor, Bond University (Australia) and author of The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body "Kris Ferraro takes a concept that might seem out of reach and complicated and makes it not only accessible, but fun to practice (and the book is full of practices...you will find at least one that works for you). She approaches her subject with professionalism, empathy, and humor. Kris a gifted teacher--let her show you the way!" --Karen C.L. Anderson, writer, master-certified life coach, and author of Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration "Boom! This one rocks. Energy Healing is completely satisfying. It's at once an easy to understand How-To, and a very personal and relatable story most everyone can resonate with, about how most of us eventually come to energy work. Not by any means least, this book is like a warm, funny, conversation with a friend who's sharing something cool and helpful. Kris Ferraro's signature style is intrinsically like that--in this first (of many I am sure) works that speak to the human condition, she finds organic ways to make us smile in self-reflection, understand we're not alone, and like a flashlight of saving grace, point the way through the dark times. You are guaranteed to enjoy this book, and even if you're a seasoned energy fan, you'll find several things you didn't know. This is the whole package for beginning to understand what energy healing, medicine and psychology are all about, and how to start using them for yourself. Brava!" --Jondi Whitis, MTOT, "Kris Ferraro's new book, Energy Healing is a true gift! She leads the reader through an understanding of what energy is, how it works in the body, and how to heal a myriad of issues in your life with simple, easy to follow practices. Hers is a voice of compassion, encouragement, joy and wonder. I can't think of a better guide through this field. The book is full of wonderful and simple ways to get your energy working for you, and why it matters. You couldn't find a better way to start or deepen your understanding of energy than to pick up this book." --Lauren Walker, International Yoga Teacher, Creator of EMYoga, author of Energy Medicine Yoga and The Energy Medicine Yoga Prescription. "We are in an era where people are taking more control of their health and decisions about recovery and healing. Never has it been easier to access knowledge and information, and of course evidence. Kris' book offers a practical guide to a growing area in complementary approaches and provides actual tools you can start using right now. There is a 4th wave of therapy approaches emerging and they are body based - this book outlines how these methods can be used to reduce, relieve and address stress in the body and let's be honest: most people are looking for that. Enjoy the read and the application--this is undoubtedly the future of the therapy space." --Dr. Peta Stapleton, Associate Professor, Bond University (Australia) and author of The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body "Kris Ferraro takes a concept that might seem out of reach and complicated and makes it not only accessible, but fun to practice (and the book is full of practices...you will find at least one that works for you). She approaches her subject with professionalism, empathy, and humor. Kris a gifted teacher--let her show you the way!" --Karen C.L. Anderson, writer, master-certified life coach, and author of Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration "Boom! This one rocks. Energy Healing is completely satisfying. It's at once an easy to understand How-To, and a very personal and relatable story most everyone can resonate with, about how most of us eventually come to energy work. Not by any means least, this book is like a warm, funny, conversation with a friend who's sharing something cool and helpful. Kris Ferraro's signature style is intrinsically like that--in this first (of many I am sure) works that speak to the human condition, she finds organic ways to make us smile in self-reflection, understand we're not alone, and like a flashlight of saving grace, point the way through the dark times. You are guaranteed to enjoy this book, and even if you're a seasoned energy fan, you'll find several things you didn't know. This is the whole package for beginning to understand what energy healing, medicine and psychology are all about, and how to start using them for yourself. Brava!" --Jondi Whitis, MTOT "What a treat this book is! After providing the reader with a thorough yet practical introduction to the basics of Energy Healing, Kris then takes us on a journey of the benefits of putting this information to use. She lays out easy, step-by-step methods to practice a variety of energy-optimizing tools, providing options for customizing to suit individual needs. Kris's book provides a much-needed resource to shed light on these practices. She even puts it all together to give a great example of how to incorporate the techniques into daily life. Read this book and begin your Energy Healing journey today." - Terry Maluk, author of Rx for RNs: A Step-by-Step Guide to Manage Stress, Reduce Overwhelm, and Conquer Burnout .
Table of Content
TABLE OF CONTENTS Introduction What is Energy? What Is Energy Healing? Energy Healing Modalities How Energy Healing Can Change Your Life Energy Healing Practices General Principles Basics for a Safe and Effective Practice Grounding Feeling Your Feelings in the Body Left Right Repatterning Shielding Muscle Testing Calming the Nervous System The Shhhh Technique Cooling Triple Heater EFT (Emotional Freedom Techniques) History/ Background How to Do It Diagram of Points Common Pitfalls and How to Clear Them Easy EFT Practices That Make a Big Difference Making Your Practice a Part of Your Life Catching the Next Wave Daily Situations and How to Shift Them Getting Help When to Get Help from a Qualified Professional Choosing the Right Practitioner What's Divine Love Got to Do With It? Conclusion Resources Acknowledgements
Copyright Date
2019
Lccn
2018-050711
Dewey Decimal
615.852
Intended Audience
Trade
Series
A Start Here Guide for Beginners Ser.
Dewey Edition
23
Illustrated
Yes
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eBay item number:315323619176
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