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Runners World: The Complete Book of Womens Running: Get Started, Stay Motivated
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- Buy It NowRunners World: The Complete Book of Womens Running: Get Started, Stay Motivated
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Located in: GL5 2TH, United Kingdom
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eBay item number:315355647654
Item specifics
- Condition
- EAN
- 9781905744251
- ISBN
- 1905744250
- Publication Name
- Runners World: The Complete Book of Womens Running: Get Started,
- Publication Year
- 2008
- Format
- Paperback
- Language
- English
- Book Title
- Runner's World: The Complete Book of Women's Running: Get started, stay motivated and run with confidence
- Item Height
- 234mm
- Publisher
- Pan Macmillan
- Genre
- Sports
- Item Width
- 153mm
- Item Weight
- 505g
- Number of Pages
- 336 Pages
About this product
Product Information
Running for health, fitness and fun has never been more popular and more and more women now identify themselves as runners. In 2005, half a million women ran the Race For Life in the UK - this charity run has become a key event on the calendars of many British female runners, and its popularity is increasing. In response to this growing trend, Dagny Scott Barrios and the experts at Runner's World have created this singular guide where women will learn how and why to make running part of their every day life. Running has become the sport of choice for many women for its easily accessible physical benefits, its social aspects and for relieving stress and solving problems. With this in mind, Runner's World have created this guide which covers everything from getting started and achieving your first 30-minute jog to conquering the marathon. The book includes encouragement, training schedules and race-day tips for every distance from 5K upwards, tips and advice on warming up, cooling down and stretching - including a stretching programme, complete with photos, as well as a special strength-building workout. There is special advice on running during pregnancy and the menopause and tips on preventing and treating the injuries women are most likely to encounter. In short, this comprehensive and well-researched book should be every female runner's companion.
Product Identifiers
Publisher
Pan Macmillan
ISBN-13
9781905744251
eBay Product ID (ePID)
88463866
Product Key Features
Book Title
Runner's World: The Complete Book of Women's Running: Get started, stay motivated and run with confidence
Format
Paperback
Language
English
Publication Year
2008
Genre
Sports
Number of Pages
336 Pages
Dimensions
Item Height
234mm
Item Width
153mm
Item Weight
505g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 242692990
Seller assumes all responsibility for this listing.
eBay item number:315355647654
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Item location:
GL5 2TH, United Kingdom
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Afghanistan, Libya, Nauru, Russian Federation, Somalia, Ukraine, Yemen
| Shipping and handling | To | Service | Delivery*See Delivery notes |
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| Will usually ship within 3 business days of receiving cleared payment. |
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Seller feedback (852,200)
n***8 (232)- Feedback left by buyer.
Past month
Verified purchase
Really pleased with the book 📚 just as described. Really good value for the money. Dispatched and delivered quickly. Good packaging. Good communication with the seller and would most definitely buy from them again and highly recommend ⭐️⭐️⭐️⭐️⭐️
n***e (620)- Feedback left by buyer.
Past 6 months
Verified purchase
Item just as described. Quick Delivery. Well Packaged. Great Price. Brilliant Seller. Great Communication
h***8 (78)- Feedback left by buyer.
Past 6 months
Verified purchase
Item was just as described (near new) and I had excellent communication with this seller. The item arrived much sooner than expected, which was a nice surprise. The only downside was the item could have been packaged better as the packaging was torn in places, exposing the the dust jacket of the book when I received it. Overall, a positive transaction.
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