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The Renaissance Diet 2.0 - 9781782551904
GBP 19.29
ApproximatelyC $35.62
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Brand New
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- Buy It NowThe Renaissance Diet 2.0 - 9781782551904
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GBP 25.64 (approx C $47.35) International Priority Shipping to United States via eBay's Global Shipping Program.
Located in: Aldershot, United Kingdom
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eBay item number:315506982020
Item specifics
- Condition
- ISBN
- 9781782551904
About this product
Product Information
The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today. Beginning with a discussion on which parts of a diet determine results, the book delves into calorie intake, food quality, meal spacing and timing, and supplement use, rank-ordering them based on their relative contributions to diet so that readers can remain focused and avoid getting needlessly caught up in the minute details. Next the book further explores why and how calories matter; how much protein is enough; whether snacking is a good idea or if intermittent fasting is better. Each of these questions and more are answered, giving the reader the foundational knowledge to understand diet structure. Finally, readers will learn how to design their individual diets. They will be given step-by-step guidelines on how to modify their diets as their bodies adapt. Additional information about hunger management, diet psychology, long-term diet planning is provided-all to achieve the best results. Also included are special diet considerations for a vegan diet, training multiple times a day, competition day, endurance sports, and women at different life stages, as well as information on the most pervasive diet myths and why they are wrong. By using the knowledge and tools in this book, the reader is guaranteed to achieve any fat loss, muscle gain, or performance goal
Product Identifiers
Publisher
Meyer & Meyer Sport (Uk) LTD
ISBN-13
9781782551904
eBay Product ID (ePID)
24046666441
Product Key Features
Publication Year
2020
Topic
Health
Book Title
The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance
Number of Pages
320 Pages
Language
English
Format
Paperback
Dimensions
Item Height
229 mm
Item Width
152 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 976952259
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- eBay automated Feedback- Feedback left by buyer.Past 6 monthsOrder completed successfully – tracked and on time
- eBay automated Feedback- Feedback left by buyer.Past 6 monthsOrder completed successfully – tracked and on time
- u***t (2254)- Feedback left by buyer.Past 6 monthsVerified purchaseA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.Wagons of the Early British Rail Era - 9781905505104 (#314125771846)
- w***r (65)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described and despatched in quick time. Item arrived within 3 days and was well packaged. Item was much cheaper than I found elsewhere online. I had a query about my order and the seller responded on the same day and sorted everything out. Would happily buy from seller againAbsolute Swamp Thing by Alan Moore Vol. 3 - 9781779512192 (#314607417279)
- e***e (1004)- Feedback left by buyer.Past monthVerified purchasebooks--etc are one of the most reliable and good value companies to sell books on eBay. Every order I have had from them has been of super quality, pristine, and exactly as described, sent perfectly & securely packaged. They are not the fastest to dispatch, but they are fairly fast, and importantly, this is a company to use when it REALLY matters, and top quality is vital. Superb supplier, great eBayer. Many thanks.
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Seller feedback (602,250)
This item (2)
All items (602,250)
- eBay automated Feedback- Feedback left by buyer.Past 6 monthsOrder completed successfully – tracked and on time
- eBay automated Feedback- Feedback left by buyer.Past 6 monthsOrder completed successfully – tracked and on time
- u***t (2254)- Feedback left by buyer.Past 6 monthsVerified purchaseA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.Wagons of the Early British Rail Era - 9781905505104 (#314125771846)
- w***r (65)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described and despatched in quick time. Item arrived within 3 days and was well packaged. Item was much cheaper than I found elsewhere online. I had a query about my order and the seller responded on the same day and sorted everything out. Would happily buy from seller againAbsolute Swamp Thing by Alan Moore Vol. 3 - 9781779512192 (#314607417279)
- e***e (1004)- Feedback left by buyer.Past monthVerified purchasebooks--etc are one of the most reliable and good value companies to sell books on eBay. Every order I have had from them has been of super quality, pristine, and exactly as described, sent perfectly & securely packaged. They are not the fastest to dispatch, but they are fairly fast, and importantly, this is a company to use when it REALLY matters, and top quality is vital. Superb supplier, great eBayer. Many thanks.