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How to Quit Smoking Without Gaining Weight by Katahn, Martin 1994 Hardcover
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- Buy It NowHow to Quit Smoking Without Gaining Weight by Katahn, Martin 1994 Hardcover
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Located in: North Saanich, British C, Canada
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eBay item number:325600723036
Item specifics
- Condition
- ISBN
- 9780393037142
- Book Title
- How to Quit Smoking Without Gaining Weight
- Item Length
- 7.2in
- Publisher
- Norton & Company, Incorporated, w. w.
- Publication Year
- 1994
- Format
- Hardcover
- Language
- English
- Item Height
- 0.9in
- Genre
- Self-Help, Health & Fitness
- Topic
- General, Substance Abuse & Addictions / Tobacco
- Item Width
- 5.3in
- Item Weight
- 13.3 Oz
- Number of Pages
- 160 Pages
About this product
Product Information
Everyone knows the grim statistics on smoking...so what's your excuse for not quitting? If you are like millions of other Americans, the weight gain associated with quitting may be the major factor. If so, this book can help you change your life. Martin Katahn explains the metabolic changes that occur and cause weight gain when smokers quit (which is why calorie-cutting diets don't work). He presents a safe, simple program based on the latest scientific research in metabolism, biochemistry, and smoking cessation. Find out which method of quitting is best suited to you, which exercises have lasting calorie-burning effects, how eating the right foods can help, and how to use safe over-the-counter and prescription drugs.
Product Identifiers
Publisher
Norton & Company, Incorporated, w. w.
ISBN-10
0393037142
ISBN-13
9780393037142
eBay Product ID (ePID)
160294
Product Key Features
Book Title
How to Quit Smoking Without Gaining Weight
Format
Hardcover
Language
English
Topic
General, Substance Abuse & Addictions / Tobacco
Publication Year
1994
Genre
Self-Help, Health & Fitness
Number of Pages
160 Pages
Dimensions
Item Length
7.2in
Item Height
0.9in
Item Width
5.3in
Item Weight
13.3 Oz
Additional Product Features
Lc Classification Number
Rm222.2.K3465 1994
Lccn
94-034378
Dewey Decimal
616.86/506
Dewey Edition
20
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:325600723036
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Item location:
North Saanich, British C, Canada
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| Free shipping | United States | Canada Post Expedited Parcel - USA | Estimated between Fri, May 17 and Tue, May 28 to 43230 |
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|---|
| Will usually ship within 1 business day of receiving cleared payment. |
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