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Jump Rope Training
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Located in: Troy, Ohio, United States
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Estimated between Sat, Jun 22 and Tue, Jun 25 to 43230
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Seller information
- 99.4% positive feedback
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eBay item number:325852596362
Item specifics
- Condition
- Release Year
- 2003
- ISBN
- 9780736041515
- Book Title
- Jump Rope Training
- Item Length
- 10 in
- Publisher
- Human Kinetics
- Publication Year
- 2003
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Genre
- Games & Activities, Health & Fitness, Sports & Recreation
- Topic
- Training, General
- Item Width
- 7 in
- Item Weight
- 13.6 Oz
- Number of Pages
- 176 Pages
About this product
Product Information
Jump rope training expert, former Marine, and Olympic wrestler Buddy Lee was the official jump rope conditioning consultant to 25 U.S. Olympic teams from 1996 to 2000. In Jump Rope Training he shows you how to incorporate winning techniques in a portable, high-level workout program. A six-time U.S. national wrestling champion, Lee has used his jump rope techniques to train top amateur and professional athletes in basketball, soccer, figure skating, tennis, wrestling, pentathlon, badminton, taekwondo, judo, volleyball, and swimming. With Jump Rope Training , you'll learn how to use one simple tool to improve speed, agility, balance, strength, power, and endurance. Lee provides clear instruction on a wide range of jumping techniques along with photos and illustrations to show you how they're done. Just 5 to 10 minutes of jumping rope provides superior conditioning for fitness or sports--a completely portable, high-level system for anyone looking to supplement training or stay fit. Get Jump Rope Training to improve both fitness and performance from one training source.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736041516
ISBN-13
9780736041515
eBay Product ID (ePID)
2374959
Product Key Features
Book Title
Jump Rope Training
Format
Trade Paperback
Language
English
Topic
Training, General
Publication Year
2003
Illustrator
Yes
Genre
Games & Activities, Health & Fitness, Sports & Recreation
Number of Pages
176 Pages
Dimensions
Item Length
10 in
Item Width
7 in
Item Weight
13.6 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Gv498.L44 2003
Table of Content
Chapter 1. Get a Jump on Training Chapter 2. Master Jump Rope Skills Chapter 3. Use Proven Rope Training Methods Chapter 4. Build an Aerobic Base for Endurance Chapter 5. Establish Anaerobic Power Chapter 6. Train and Compete to the Max Chapter 7. Jump Rope to Warm Up and Cool Down Chapter 8. Gain Speed and Quickness Chapter 9. Develop Agility, Coordination, and Balance Chapter 10. Boost Strength and Power Chapter 11. Condition for Specific Sports and Fitness Goals
Copyright Date
2003
Lccn
2003-000618
Dewey Decimal
796.2
Dewey Edition
21
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:325852596362
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Item location:
Troy, Ohio, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping | Estimated between Sat, Jun 22 and Tue, Jun 25 to 43230 |
| US $3.00 (approx C $4.13) | United States | Expedited Shipping (USPS Priority Mail®) | Estimated between Sat, Jun 22 and Tue, Jun 25 to 43230 |
| Handling time |
|---|
| Will usually ship within 2 business days of receiving cleared payment. |
| Taxes |
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Sales tax for an item #325852596362
Sales tax for an item #325852596362
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
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Seller feedback (8,784)
6***9 (129)- Feedback left by buyer.
Past year
Verified purchase
This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is even better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. All in all I highly recommend this seller and would do business again anytime. Thank you and be safe. Good luck to the future.
r***t (1453)- Feedback left by buyer.
Past year
Verified purchase
DVD rare à trouver en France, entièrement conforme à la description et bien sous-titré en français. Vendeur très sérieux, bien que les délais de livraison soient un peu long, mais c'est le prix de l'acheminement des États-Unis vers la France et cela n'est pas du fait du vendeur. Emballage soigné et dvd bien protégé. Très heureux d'avoir pu trouver ce film découvert sur l'esplanade du Centre Juno Beach de Courseulles sur Mer, cet été, en dépit des orages ! Vivement recommandé ! Et au plaisir !
l***i (1141)- Feedback left by buyer.
Past month
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Exactly as described,Looks good-fast shipping,A+ Great product value for its age! Excellent communication. Now I just need time to watch & listen to all the CD’s & movies I won!
Product ratings and reviews
Most relevant reviews
- Oct 12, 2008
Jump rope training by Lee
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