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30 Day Method Tracy Anderson
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Located in: Haddonfield, New Jersey, United States
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Estimated between Sat, Jun 8 and Tue, Jun 11 to 43230
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eBay item number:325884210656
Item specifics
- Condition
- ISBN
- 9780446562058
- Book Title
- Tracy Anderson's 30-Day Method : the Weight-Loss Kick-Start That Makes Perfection Possible
- Item Length
- 9.1in
- Publisher
- Grand Central Publishing
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8in
- Genre
- Health & Fitness
- Topic
- Women's Health, Diet & Nutrition / Weight Loss
- Item Width
- 7in
- Item Weight
- 19.1 Oz
- Number of Pages
- 272 Pages
About this product
Product Information
Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exercise? With Tracey Anderson's 30-Day Method you don't have to worry--her unique workout will help you drop the weight and shrink your body in just 30 days. Based on ten years of scientific research and experience getting not just herself, but A-list stars and everyday people, red carpet ready, Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds. While most people incorrectly target their major muscle groups, like the bicep or hamstring, the focus should be on the smaller accessory muscles that can create a long, lean, balanced look--instead of bulked up look. Anderson's program is composed of a groundbreaking three-tiered approach, including a mat workout and cardio routine targeting the all-important accessory muscles, and an exclusive 30-day meal plan, complete with dozens of delicious recipes. This comprehensive kick-start program is unlike any other workout on the market and it leaves no chance for anything but terrific, fast results!
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
044656205x
ISBN-13
9780446562058
eBay Product ID (ePID)
24038301414
Product Key Features
Book Title
Tracy Anderson's 30-Day Method : the Weight-Loss Kick-Start That Makes Perfection Possible
Format
Trade Paperback
Language
English
Topic
Women's Health, Diet & Nutrition / Weight Loss
Publication Year
2012
Genre
Health & Fitness
Number of Pages
272 Pages
Dimensions
Item Length
9.1in
Item Height
0.8in
Item Width
7in
Item Weight
19.1 Oz
Additional Product Features
Reviews
"It is such a fantastic work-out. It targets intensely those areas we all panic about in a unique way that keeps your body and mind agile! I absolutely love it. It is so invigorating that it becomes more of a way of life than the dreaded trip to the gym!" -Emily Blunt, "I love Tracy Anderson's Method! Her approach to exercise is smart, creative, and empowering. I believe that Tracy can transform any woman." -Shakira, "Truly is a miracle. Never did I imagine that in my 30's, after two children, I would be able to change my body to the degree to which I have. Tracy's method works! All you have to do is put the time in and you will see results you never thought possible" - Gwyneth Paltrow, "Truly is a miracle. Never did I imagine that in my 30's, after two children, I would be able to change my body to the degree to which I have. Tracy's method works! All you have to do is put the time in and you will see results you never thought possible" -Gwyneth Paltrow, "Tracy Anderson's Method changes your body in a way that no other exercise can. You will see remarkable results...a feminine sexy body!" -Courteney Cox
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:325884210656
Shipping and handling
Item location:
Haddonfield, New Jersey, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $3.65 (approx C $4.99) | United States | Economy Shipping (USPS Media MailTM) | Estimated between Sat, Jun 8 and Tue, Jun 11 to 43230 |
| Free Local Pickup | United States | Local Pickup |
| Handling time |
|---|
| Will usually ship within 3 business days of receiving cleared payment. |
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| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases |
Sales tax for an item #325884210656
Sales tax for an item #325884210656
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
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Seller feedback (101)
a***n (122)- Feedback left by buyer.
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Thanks works great
l***e (119)- Feedback left by buyer.
Past 6 months
Verified purchase
Great seller!
Reply from: lipko_us2013- Feedback replied to by seller lipko_us2013.- Feedback replied to by seller lipko_us2013.
You are welcome thanks again for your purchase!
1***3 (411)- Feedback left by buyer.
Past 6 months
Verified purchase
As expected, thank you!
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