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1,500 Stretches: The Complete Guide to Flexibility and Movement [Hardcover] L...
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2 available
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US $29.49
ApproximatelyC $40.52
- Buy It Now1,500 Stretches: The Complete Guide to Flexibility and Movement [Hardcover] L...
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- 98.6% positive feedback
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eBay item number:326059230168
Item specifics
- Condition
- ISBN
- 0316440353
- ISBN10
- 0316440353
- ISBN13
- 9780316440356
- MPN
- does not apply
- Brand
- Black Dog & Leventhal
- EAN
- 9780316440356
- GTIN
- 09780316440356
- Book Title
- 1500 Stretches : the Complete Guide to Flexibility and Movement
- Item Length
- 10 in
- Publisher
- Running Press
- Publication Year
- 2017
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.9 in
- Genre
- Photography, Health & Fitness
- Topic
- Exercise, Subjects & Themes / Sports, Reference
- Item Width
- 8.9 in
- Item Weight
- 86.8 Oz
- Number of Pages
- 736 Pages
About this product
Product Information
1,500 Stretches compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose. This is the companion book to the New York Times bestseller 2,100 Asanas. Does your lower back ache from sitting all day? Can you barely walk after your cycling class? Do you stretch and feel more tension? Stretching is vital for to retain muscle tone, alleviate chronic pain, and achieve free movement. 1,500 Stretches offers a comprehensive collection of stretches organized by body part--back, calf, hamstrings, chest and many more. Each stretch is demonstrated with full-color photographs. The steps are easy to follow and explain what muscle groups are targeted and that stretch's benefits for pain relief and physical appearance. There are additional chapters on yoga and partner stretches and the importance of stretching correctly. 1,500 Stretches provides practical advice to feeling and looking your best.
Product Identifiers
Publisher
Running Press
ISBN-10
0316440353
ISBN-13
9780316440356
eBay Product ID (ePID)
236924179
Product Key Features
Book Title
1500 Stretches : the Complete Guide to Flexibility and Movement
Format
Hardcover
Language
English
Topic
Exercise, Subjects & Themes / Sports, Reference
Publication Year
2017
Illustrator
Yes
Genre
Photography, Health & Fitness
Number of Pages
736 Pages
Dimensions
Item Length
10 in
Item Height
1.9 in
Item Width
8.9 in
Item Weight
86.8 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Ra781.63
Copyright Date
2017
Lccn
2017-940502
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:326059230168
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Item location:
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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| Free shipping | Free | United States | Standard Shipping | Free 4 day shipping Get it between Tue, Jun 11 and Thu, Jun 13 to 43230 |
| US $2.55 (approx C $3.50) | US $2.55 (approx C $3.50) | United States | Expedited Shipping | Estimated between Tue, Jun 11 and Wed, Jun 12 to 43230 |
| US $13.03 (approx C $17.90) | US $13.03 (approx C $17.90) | United States | Overnight shipping | Estimated between Tue, Jun 11 and Wed, Jun 12 to 43230 |
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Seller feedback (1,010)
a***i (751)- Feedback left by buyer.
Past 6 months
Verified purchase
Item listed w/ "expedited shipping option" to "get by Christmas". Chose and paid extra for that; seller didn't ship item until 3rd business day of ensuing week. Book (gift for my child) arrived 12/26. Sold as "New", shipped in oversize padded envelope w/ no inserts/no other protective packing, arrived in DECIDEDLY NOT "NEW" condition. Worst eBay transaction in many years.
AVOID THIS SELLER. Offered refund if I would like to inconvenience myself to ship book back to them. BAH.
s***a (1886)- Feedback left by buyer.
Past 6 months
Verified purchase
Great seller. Accurate description. Careful packaging. Fast shipping.
e***r (195)- Feedback left by buyer.
Past 6 months
Verified purchase
Arrived really fast, was well packaged and just as described. Highly recommend seller.
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