Forever Strong: A New, Science-Based Strategy for Aging Well
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Forever Strong: A New, Science-Based Strategy for Aging Well
US $9.22
ApproximatelyC $12.71
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Was US $10.85 (15% off)
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
Ended: Jul 03, 2025 11:11:22 EDT
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Shipping:
Free USPS Media MailTM.
Located in: San Diego, California, United States
Delivery:
Estimated between Wed, Sep 24 and Sat, Sep 27 to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:326668080262
Item specifics
- Condition
- Release Year
- 2023
- ISBN
- 9781668007877
About this product
Product Identifiers
Publisher
Atria Books
ISBN-10
1668007878
ISBN-13
9781668007877
eBay Product ID (ePID)
13059007142
Product Key Features
Book Title
Forever Strong : a New, Science-Based Strategy for Aging Well
Number of Pages
400 Pages
Language
English
Publication Year
2023
Topic
Healthy Living, Longevity, Diet & Nutrition / General
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
18.9 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-016858
Reviews
Lyon's tough love approach will help readers overcome mental hurdles...[in this] encouraging manual on staying fit., Dr. Lyon is my go-to for all things protein and muscle. In Forever Strong , she blends cutting-edge, clinically relevant science with case studies from her patients over the last decade. This book truly has a wealth of incredible information.
Dewey Edition
23/eng/20230623
Dewey Decimal
612.6/8
Synopsis
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle--no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong., INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine(R). After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle--no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong.
LC Classification Number
RA776.75.L96 2023
Item description from the seller
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- l***a (100)- Feedback left by buyer.Past 6 monthsVerified purchaseShipping was delayed.
- 4***7 (217)- Feedback left by buyer.Past 6 monthsVerified purchaseSigned 1st edition hardcover of "Menagerie Manor," by Gerald Durrell is as pictured & described. Arrived fast & early! Got a great deal on this treasure! The book was put inside a tough plastic bag, then inside a sturdy manilla envelope, then nestled in crumpled newspaper inside a sturdy box. Tasty layers of goodness! Fort Knox in a Box! Great communication! Excited to add this to my growing Gerald Durrell book collection! Thank you for your care and attention! !!!!Seller Highly Recommended!!!!Menagerie Manor by Gerald Durrell - 1st edition 1964 Hardcover- SIGNED- W/illust (#326605380170)
- 1***d (18)- Feedback left by buyer.Past 6 monthsVerified purchaseThe appearance of the item was exactly as depicted, the condition was better than what the pictures showed. The item was carefully packed and arrived sooner than anticipated. It was also reasonably priced which influenced my purchase. I appreciated the quick response from purchase to shipping out. I would conduct business with this seller again. Overall great quality for the price point.
- l***t (513)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent Seller!! Arrived in perfect condition for a first edition of a book. The book was packed with care. Shipping was expedited and it arrived exactly as described. The value is perfect. Thank you so very much! About 30 years ago my family rented a cabin on Loon Lake and when it appeared as a bc novel- I couldn’t pass up the opportunity to give my younger brother a story although set before our time - it will hold a lot of meanings (& memories). I can still that summer vacation! 💙Loon Lake By E. L. Doctorow 🖋️ Signed 1st Trade Edition (#326609741176)
Product ratings and reviews
Most relevant reviews
- Aug 27, 2025
Great advice for long life
Verified purchase: YesCondition: Pre-OwnedSold by: reds_corner
- Jun 19, 2025
Apt
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Apr 10, 2024
Love it
Verified purchase: YesCondition: Pre-OwnedSold by: mathbooker
- Apr 17, 2024
Shipped quickly, perfect condtion
Verified purchase: YesCondition: Pre-OwnedSold by: goodwillcentralcoastebooks
- May 02, 2024
A+ Seller! Thank you!
Verified purchase: YesCondition: Pre-OwnedSold by: mers_goodwill
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Seller feedback (15,890)
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- l***a (100)- Feedback left by buyer.Past 6 monthsVerified purchaseShipping was delayed.
- 4***7 (217)- Feedback left by buyer.Past 6 monthsVerified purchaseSigned 1st edition hardcover of "Menagerie Manor," by Gerald Durrell is as pictured & described. Arrived fast & early! Got a great deal on this treasure! The book was put inside a tough plastic bag, then inside a sturdy manilla envelope, then nestled in crumpled newspaper inside a sturdy box. Tasty layers of goodness! Fort Knox in a Box! Great communication! Excited to add this to my growing Gerald Durrell book collection! Thank you for your care and attention! !!!!Seller Highly Recommended!!!!Menagerie Manor by Gerald Durrell - 1st edition 1964 Hardcover- SIGNED- W/illust (#326605380170)
- 1***d (18)- Feedback left by buyer.Past 6 monthsVerified purchaseThe appearance of the item was exactly as depicted, the condition was better than what the pictures showed. The item was carefully packed and arrived sooner than anticipated. It was also reasonably priced which influenced my purchase. I appreciated the quick response from purchase to shipping out. I would conduct business with this seller again. Overall great quality for the price point.
- l***t (513)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent Seller!! Arrived in perfect condition for a first edition of a book. The book was packed with care. Shipping was expedited and it arrived exactly as described. The value is perfect. Thank you so very much! About 30 years ago my family rented a cabin on Loon Lake and when it appeared as a bc novel- I couldn’t pass up the opportunity to give my younger brother a story although set before our time - it will hold a lot of meanings (& memories). I can still that summer vacation! 💙Loon Lake By E. L. Doctorow 🖋️ Signed 1st Trade Edition (#326609741176)