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Younger (Thinner) You Diet : How Understanding Your Brain Chemistry Can Help...

Condition:
Very Good
“excellent condition no tears all pages are clean except that first inside blank page was used to ”... Read moreabout condition
Price:
US $3.75
ApproximatelyC $5.13
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Located in: Hollywood, Florida, United States
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eBay item number:332475658308
Last updated on Aug 05, 2021 19:48:52 EDTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“excellent condition no tears all pages are clean except that first inside blank page was used to ...
Subject
Health Education
Product Type
Textbook
Educational Level
All Ages
ISBN
9781594867774
EAN
9781594867774
Book Title
Younger (Thinner) You Diet : How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease
Item Length
9.4in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2008
Format
Hardcover
Language
English
Item Height
1in
Author
Eric R. Braverman
Genre
Psychology, Health & Fitness
Topic
Cognitive Psychology & Cognition, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Width
7.8in
Item Weight
24.9 Oz
Number of Pages
352 Pages

About this product

Product Information

New research in nutrition and weight loss has revealed an amazing discovery: the brain--virtually neglected in all other diet plans--is the most important organ in dieting. Dieters can actually lose weight by eating foods, nutrients, teas, and spices that change the chemical balance of the brain for permanent weight loss--a major factor contributing to how quickly the body ages. In fact, everyone can take years off their age by changing their brain chemistry. In Younger (Thinner) You Diet , Dr. Eric Braverman expands upon concepts introduced in Younger You to present a totally new approach to lifelong weight management, where the key is not found in counting carbs, fat grams, or calories. Obesity is a brain chemical imbalance, an addictive disorder, treated successfully only through the combined approach of diet, nutrients, and hormones. One of the foremost experts in integrative medicine, known for his work on the brain-body connection, Dr. Braverman teaches readers: -which foods naturally boost the body's production of dopamine, the chemical in the brain that tells the body to start its fat-burning engine -how to choose foods, supplements, teas, and spices--even hormones and medicine--to avoid the effects of other aging organs that can destroy one's metabolism -how to personalize the diet for specific health concerns, such as heart problems, aging skin, weak muscles, and achy joints Eliminating the frustration and deprivation of conventional dieting, Younger (Thinner) You Diet will help anyone turn back the clock to a slimmer, healthier, younger you.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594867771
ISBN-13
9781594867774
eBay Product ID (ePID)
66190040

Product Key Features

Book Title
Younger (Thinner) You Diet : How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease
Author
Eric R. Braverman
Format
Hardcover
Language
English
Topic
Cognitive Psychology & Cognition, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2008
Genre
Psychology, Health & Fitness
Number of Pages
352 Pages

Dimensions

Item Length
9.4in
Item Height
1in
Item Width
7.8in
Item Weight
24.9 Oz

Additional Product Features

Lc Classification Number
Rm222.2.B687 2008
Reviews
Dr. Braverman identifies the missing component of addictive eating--imbalances in your brain chemistry. His program corrects the problem and makes it possible to stick to his and other great dietary programs for thinness and your health., Dr. Braverman has done it again. With his keen understanding of the workings of the brain and each individual's different brain requirements, he is able to rev up your brain metabolism to increase energy and burn body fat. It works, it's easy, it's long-lasting and leads to life-long good health. This is no fad diet. This is good science and powerful. If you haven't been able to crack the code of your personal weight loss you will find the answers here. Say goodbye to unwanted weight forever., The epidemic of obesity in this country portends a significant increase of serious health problems--diabetes, heart disease, metabolic syndrome, and even dementia and cancer. Dr. Braverman's solution--emphasizing the consumption of herbs, spices, and teas to alter brain and body metabolism promises to reshape our culture and our waistlines., "Dr. Braverman identifies the missing component of addictive eating-imbalances in your brain chemistry. His program corrects the problem and makes it possible to stick to his and other great dietary programs for thinness and your health." -Nicholas Perricone, MD, FACN, Assistant Clinical Professor of Dermatology at the Yale University School of Medicine, and author of the bestsellers The Wrinkle Cure and The Perricone Prescription "Dr. Braverman has done it again. With his keen understanding of the workings of the brain and each individual's different brain requirements, he is able to rev up your brain metabolism to increase energy and burn body fat. It works, it's easy, it's long-lasting and leads to life-long good health. This is no fad diet. This is good science and powerful. If you haven't been able to crack the code of your personal weight loss you will find the answers here. Say goodbye to unwanted weight forever." -Suzanne Somers, author of 18 books, including the latest New York Times bestseller Breakthrough: Eight Steps to Wellness "The epidemic of obesity in this country portends a significant increase of serious health problems-diabetes, heart disease, metabolic syndrome, and even dementia and cancer. Dr. Braverman's solution-emphasizing the consumption of herbs, spices, and teas to alter brain and body metabolism promises to reshape our culture and our waistlines." -Isadore Rosenfeld, MD, FACP, FACC, Rossi Distinguished Professor of Clinical Medicine at New York Weill Cornell Medical Center, and author of Live Now, Age Later, Power to the Patient , and Doctor, What Should I Eat?, "Dr. Braverman identifies the missing component of addictive eating--imbalances in your brain chemistry. His program corrects the problem and makes it possible to stick to his and other great dietary programs for thinness and your health." -- Nicholas Perricone, MD, FACN, Assistant Clinical Professor of Dermatology at the Yale University School of Medicine, and author of the bestsellers The Wrinkle Cure and The Perricone Prescription "Dr. Braverman has done it again. With his keen understanding of the workings of the brain and each individual's different brain requirements, he is able to rev up your brain metabolism to increase energy and burn body fat. It works, it's easy, it's long-lasting and leads to life-long good health. This is no fad diet. This is good science and powerful. If you haven't been able to crack the code of your personal weight loss you will find the answers here. Say goodbye to unwanted weight forever." -- Suzanne Somers, author of 18 books, including the latest New York Times bestseller Breakthrough: Eight Steps to Wellness "The epidemic of obesity in this country portends a significant increase of serious health problems--diabetes, heart disease, metabolic syndrome, and even dementia and cancer. Dr. Braverman's solution--emphasizing the consumption of herbs, spices, and teas to alter brain and body metabolism promises to reshape our culture and our waistlines." --Isadore Rosenfeld, MD, FACP, FACC, Rossi Distinguished Professor of Clinical Medicine at New York Weill Cornell Medical Center, and author of Live Now, Age Later, Power to the Patient, and Doctor, What Should I Eat?
Copyright Date
2008
Target Audience
Trade
Lccn
2008-047363
Dewey Decimal
613.2/5
Dewey Edition
22
Illustrated
Yes

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5.0
6 product ratings
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  • by rtak1740
    Nov 29, 2016

    "Beneficial and easy to follow"

    Very enlightening and a true eye-opener. Who would have thought that years of eating wrong food could actually affect your brain, and that it's your brain that needs to stay in tact in order for your body to remain healthy. I actually feel my brain tingling when eating some of the brain-boosting recommended foods. It's changed the way I look at food. I'm actually losing weight -- albeit slowly, but I'm not complaining -- by changing what I eat. My original goal was to heal my body, so losing weight as well is a definite plus!

    Verified purchase: YesCondition: NewSold by: atlanticsales

  • by uiDI0EL_RWu@Deleted
    May 07, 2009

    Feed Your Brain, Not Your Belly

    Its makes so much sense and has produced a lifestyle change in my nutritional approach. No fad diets, just good common sense nutritional focus on what my brain needs to regulate my body. The unecessary weight I've struggled with for so long with long hours in the gym and diets that produced temporary results is finally starting to leave.

  • by mrssewnsewjsc
    Aug 26, 2010

    Great source

    This title is a great source for study of using spices and herbs to assist in loosing weight and fight disease. I have enjoyed the recipes, tables and study revealing how combination of these effect the chemicals on the brain and thus on the body.

  • by lynnelhb
    Jul 19, 2009

    Eureka!

    Saw on the tv show - THE DOCTORS. I get it! This is certianly worth a try, I now understand how the brain chemicals and control your diet. I am delighted with this book.

  • by strangford123
    Feb 04, 2012

    Best money ever spent!

    Excellent book,a must read for anyone who is interested in losing weight & helping themselves become a healthier person. Love this book!

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