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The Power of Ashtanga Yoga II: The Intermediate, MacGregor*.
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- Buy It NowThe Power of Ashtanga Yoga II: The Intermediate, MacGregor*.
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Located in: NY, United States
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Estimated between Fri, May 24 and Sat, Jun 1 to 43230
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- 98% positive feedback
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eBay item number:333817808601
Item specifics
- Condition
- ISBN
- 9781611801590
- EAN
- 9781611801590
- Book Title
- Power of Ashtanga Yoga II: the Intermediate Series : A Practice to Open Your Heart and Purify Your Body and Mind
- Item Length
- 10.9in
- Publisher
- Shambhala Publications, Incorporated
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5in
- Genre
- Body, Mind & Spirit, Health & Fitness
- Topic
- Mindfulness & Meditation, Healthy Living, Yoga
- Item Width
- 8.5in
- Item Weight
- 21 Oz
- Number of Pages
- 248 Pages
About this product
Product Information
Elevate your yoga fitness with his essential guidebook to intermediate-level Ashtanga Yoga--ideal for yoga teachers and experienced yogis In her first book, Kino MacGregor introduced readers to Ashtanga Yoga, a popular and athletic type of yoga developed by her mentor, Sri K. Pattabhi Jois. Now, she returns with this informative follow-up to present and explain the Second--or Intermediate--Series to practitioners who wish to take their practice to the next level. MacGregor provides step-by-step instructions and covers the key aspects of the practice, including: * The basics of Ashtanga Yoga philosophy * Essential background information on the Intermediate Series * How to know when you are ready to take on this next stage of practice * The purification aspects of the practice * The pranayama techniques associated with the practice * And more With over 250 photographs, this solid and engaging entrée into intermediate-level practice is a wonderful resource for both practitioners and teachers.
Product Identifiers
Publisher
Shambhala Publications, Incorporated
ISBN-10
1611801591
ISBN-13
9781611801590
eBay Product ID (ePID)
203676322
Product Key Features
Book Title
Power of Ashtanga Yoga II: the Intermediate Series : A Practice to Open Your Heart and Purify Your Body and Mind
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, Healthy Living, Yoga
Publication Year
2015
Genre
Body, Mind & Spirit, Health & Fitness
Number of Pages
248 Pages
Dimensions
Item Length
10.9in
Item Height
0.5in
Item Width
8.5in
Item Weight
21 Oz
Additional Product Features
Lc Classification Number
Ra781.68.M322 2015
Reviews
"Kino MacGregor's The Power of Ashtanga Yoga II is a wonderful gift for anyone who wants to really make their yoga work. Her approach gives the understanding, patience, courage, and technique to practice in a way that will allow us to actually evolve step-by-intelligent-step toward transforming not only our bodies, but our hearts and minds. Please study this book deeply and then practice and practice."--Richard Freeman "You could not ask for a better guide to the Ashtanga method than Kino MacGregor, whose expertise, patience, compassion, and skillful teaching are at the highest level, and are all distilled in this book."--Jack Forem, author of Transcendental Meditation: The Essential Teachings of Maharishi Mahesh Yogi "This book is inspiring. Readers will benefit from Kino's unparalleled mastery of asanas and her thorough understanding of the wisdom contained in Ashtanga's Intermediate Series."--David Robson, creator of "Learn to Float"
Copyright Date
2015
Lccn
2014-033082
Dewey Decimal
613.7/046
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:333817808601
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Prompt professional kind honest communication. Shipping took some time for shipping partner to connect w/USPS, but this is to be expected w/economy/media mail. This shipping method allows the proprietor to offer free shipping and good prices on their items. It was only 12 days from purchase date to delivery date. Item was listed as Very Good condition and arrived in better than described condition. Deck is complete, cards, book, and box are like new. Great price! Thank you very much! 5-stars!
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This seller has excellent prices, communications, packaging and very fast shipping. The book was exactly as described and I would definitely buy from this seller again. Note to seller; Thank you!
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