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Starting Yoga: A Practical Foundation Guide for Men and Women by Bradbury New*.

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eBay item number:333817810727
Last updated on May 09, 2024 11:58:51 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781847972415
EAN
9781847972415
Book Title
Starting Yoga : a Practical Foundation Guide for Men and Women
Item Length
9.5in
Publisher
T.H.E. Crowood Press
Publication Year
2011
Format
Uk-Trade Paper
Language
English
Item Height
0.3in
Author
Alan Bradbury
Genre
Health & Fitness
Topic
Yoga
Item Width
6.5in
Item Weight
10.3 Oz
Number of Pages
128 Pages

About this product

Product Information

An introduction to the fundamental principles of a vast and fascinating practice For complete beginners or those who have tried yoga in the past and wish to rekindle their interest, this book is the perfect invitation to take up the challenge of yoga. It presents a step-by-step guide to classical yoga postures and covers getting started, good posture, standing and seated poses, and backbends and twists. It also explores how to relax, how to breathe efficiently, and how to incorporate the bandhas (the chin lock, the root lock, and the stomach lift). To be fit in body, steady in mind, and strong in spirit are all attributes that build self-confidence and inner strength, and it is the author's firm belief that the practice of yoga has a subtle influence on improving the quality of our lives.

Product Identifiers

Publisher
T.H.E. Crowood Press
ISBN-10
1847972411
ISBN-13
9781847972415
eBay Product ID (ePID)
108216970

Product Key Features

Book Title
Starting Yoga : a Practical Foundation Guide for Men and Women
Author
Alan Bradbury
Format
Uk-Trade Paper
Language
English
Topic
Yoga
Publication Year
2011
Genre
Health & Fitness
Number of Pages
128 Pages

Dimensions

Item Length
9.5in
Item Height
0.3in
Item Width
6.5in
Item Weight
10.3 Oz

Additional Product Features

Number of Volumes
1 Vol.
Lc Classification Number
Ra781.7
Copyright Date
2011
Target Audience
Trade
Dewey Decimal
613.7046
Dewey Edition
22
Illustrated
Yes

Item description from the seller

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Value Added Tax Number:
  • GB 724498118
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-***1 (420)- Feedback left by buyer.
Past month
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I will not be buying from this seller again. Ad description "very good". Seller did not package and ship hardcover book with the precautions as I expected. As a result, the book arrived damaged.
t***j (150)- Feedback left by buyer.
Past month
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Had to repurchase the book because the first one arrived badly damaged during transit. I contacted seller 3 times with no response but went ahead and recorder. Seller finally replied after I repurchased the second copy thanking me for my order. So had to buy this book twice and pay shipping twice. Second order arrived in good shape but packing still thin.
t***s (152)- Feedback left by buyer.
Past month
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Livre décrit en très bon état mais reçu avec des pages déchirées et/ou scotchées. Le vendeur s'est excusé et m'a remboursé rapidement.

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