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Anodea Judith's Chakra Yoga by Judith New 9780738744445 Fast Free Shipping*.
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Located in: NY, United States
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eBay item number:333820545332
Item specifics
- Condition
- ISBN
- 9780738744445
- EAN
- 9780738744445
- Book Title
- Anodea Judith's Chakra Yoga
- Item Length
- 9.2in
- Publisher
- Llewellyn Publications
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8in
- Genre
- Body, Mind & Spirit, Health & Fitness
- Topic
- Healing / Energy (Qigong, Reiki, Polarity), Yoga
- Item Width
- 7.5in
- Item Weight
- 40.1 Oz
- Number of Pages
- 480 Pages
About this product
Product Information
As the architecture of the soul, the chakra system is the yoke of yoga--the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga's principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: " Anodea Judith's Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world."--Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire "For decades, I have been waiting, wishing, longing for such a book as Anodea Judith's Chakra Yoga . As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!"--Margot Anand, author of The Art of Everyday Ecstasy
Product Identifiers
Publisher
Llewellyn Publications
ISBN-10
0738744441
ISBN-13
9780738744445
eBay Product ID (ePID)
208625269
Product Key Features
Book Title
Anodea Judith's Chakra Yoga
Format
Trade Paperback
Language
English
Topic
Healing / Energy (Qigong, Reiki, Polarity), Yoga
Publication Year
2015
Genre
Body, Mind & Spirit, Health & Fitness
Number of Pages
480 Pages
Dimensions
Item Length
9.2in
Item Height
0.8in
Item Width
7.5in
Item Weight
40.1 Oz
Additional Product Features
Lc Classification Number
Ra781.7.J83 2015
Reviews
"Anodea Judith's Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world."--Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire "For decades, I have been waiting, wishing, longing for such a book as Anodea Judith's Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!"--Margot Anand, author of The Art of Everyday Ecstasy
Table of Content
Contents List of Postures by Chakra xiii Acknowledgments xxi Welcome to the Journey 1 The Yoke of Yoga 7 Opening the Inner Temple 29 Chakra One: Enter...48 Chakra Two: Align...116 Chakra Three: Activate...176 Chakra Four: Soften...244 Chakra Five: Attune...316 Chakra Six: Illuminate...362 Chakra Seven: Awaken...400 Integrate 433 Glossary of Sanskrit Terms 441 Index 449
Copyright Date
2015
Target Audience
Trade
Lccn
2015-018123
Dewey Decimal
613.7/046
Dewey Edition
23
Illustrated
Yes
Item description from the seller
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eBay item number:333820545332
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Prompt professional kind honest communication. Shipping took some time for shipping partner to connect w/USPS, but this is to be expected w/economy/media mail. This shipping method allows the proprietor to offer free shipping and good prices on their items. It was only 12 days from purchase date to delivery date. Item was listed as Very Good condition and arrived in better than described condition. Deck is complete, cards, book, and box are like new. Great price! Thank you very much! 5-stars!
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This seller has excellent prices, communications, packaging and very fast shipping. The book was exactly as described and I would definitely buy from this seller again. Note to seller; Thank you!
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- Aug 05, 2020
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Verified purchase: YesCondition: Pre-OwnedSold by: grimmzombie23
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