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Joel Fuhrman Eat to Live (Paperback) - Picture 1 of 1
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Joel Fuhrman Eat to Live (Paperback)

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eBay item number:335116520004
Last updated on May 15, 2024 19:44:59 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Eat to Live : the Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
Publication Name
Eat to Live
Title
Eat to Live
Subtitle
The Amazing Nutrient-Rich Program for Fast and Sustained Weight L
ISBN-10
031612091X
EAN
9780316120913
ISBN
9780316120913
Edition
Revised, Updated ed.
Publisher
Little Brown & Company
Format
Trade Paperback
Release Year
2011
Release Date
05/01/2011
Language
English
Country/Region of Manufacture
US
Author
Joel Fuhrman
Genre
Cooking, Health & Fitness
Topic
Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Length
8.2in
Publication Year
2011
Item Height
1.2in
Features
Revised
Item Width
5in
Item Weight
12.7 Oz
Number of Pages
400 Pages

About this product

Product Information

Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." -- Body and Soul

Product Identifiers

Publisher
Little Brown & Company
ISBN-10
031612091x
ISBN-13
9780316120913
eBay Product ID (ePID)
3038276750

Product Key Features

Book Title
Eat to Live : the Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
Author
Joel Fuhrman
Format
Trade Paperback
Language
English
Features
Revised
Topic
Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2011
Genre
Cooking, Health & Fitness
Number of Pages
400 Pages

Dimensions

Item Length
8.2in
Item Height
1.2in
Item Width
5in
Item Weight
12.7 Oz

Additional Product Features

Lc Classification Number
Rm222.2.F84 2011
Edition Description
Revised Edition
Reviews
A medical breakthrough. If you give this diet complete commitment, there is no question in my mind that it will work for you., "No counting calories or eating synthetic diet foods...I lost 10 pounds in four weeks. The plan is flexible enough so that I can eat foods I like without feeling deprived."-- Diane Williams, Self, No counting calories or eating synthetic diet foods...I lost 10 pounds in four weeks. The plan is flexible enough so that I can eat foods I like without feeling deprived., "A medical breakthrough. If you give this diet complete commitment, there is no question in my mind that it will work for you."-- Mehmet Oz, MD
Copyright Date
2011
Lccn
2010-038834
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

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4.7
158 product ratings
  • 129 users rated this 5 out of 5 stars
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  • by lmhommel
    Dec 30, 2015Top favourable review

    If You Eat Food, you should read this book

    I had read an earlier version of this book. This one is even better. Using his formula I had lost 15 pounds (got rid of my small but excessive belly) easily and have kept it off for years. This is a eating plan for one's life and it works and makes perfect sense. I have read many books on healthy eating, this one brings it all together and documents it in scientific terms. This is the best book for health and appropriate book I have ever read. It's a must read book if you're interested in health and well being.

    Verified purchase: YesCondition: NewSold by: nest*dealz

  • by vandermeer1
    Jun 05, 2017Top critical review

    Good ideas, but a bit of overkill

    The book was recommended by a close friend, who had a family member with cancer... A regimen similar to the one in this book helped him tremendously... There is a lot of good information here, but recommending people eat only veggies and fruits and most of them raw would not provide enough working fuel for very active people... We require meats as well... The book is a little dry, but all in all, not a bad read.

    Verified purchase: YesCondition: Pre-OwnedSold by: silver-arch-books

  • by mark*jan*1954
    Jun 21, 2016

    Changed my life!

    This book has changed my life... I was looking for answers to END my kidney stone problem with surgeries --- joined this class and read this book !!! Unbelievable -- I eat right and feel sooooooo much better....... I sleep better --- and for the first time in 15 years have been able to move the scale in the right direction. Losing weight while eating healthy and feeling full !!! This is the answer to eating right for life! Thank you

    Verified purchase: YesCondition: Pre-OwnedSold by: yankee-clipper-books

  • by taradaktl
    Jun 23, 2016

    Get it!

    My husband and I are 75. Both are loosing weight and enjoying it. I have been a vegetarian for 48 years but not vegan. Have learned so much about the "whys" of omitting processed foods and dairy. We are definitely label readers now and can't believe how much "bad" ingredients are added to everything in a box, can, or package. I have ordered a dozen of these books to give away. I want to live my remaining years as healthy as I can. This book has changed our lives!

    Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks

  • by wannaplaydollys
    Jul 03, 2017

    2 out of 3

    I ordered 3 to give to my children, 2 out of 3 were good, one of them had a lot of underlines which I had to erase most of them, but a couple of pages were in ink, so I had to leave it. But other then that, this is such a good book with lots of information. When I first bought the book, I couldn't hardly put it down. Now after about a year, I'm re-reading it again.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

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