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H E Davey Japanese Yoga (Paperback)
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eBay item number:335127283612
Item specifics
- Condition
- Book Title
- Japanese Yog : the Way of Dynamic Meditation
- Publication Name
- Japanese Yoga
- Title
- Japanese Yoga
- Subtitle
- The Way of Dynamic Meditation
- Format
- Trade Paperback
- ISBN-10
- 0615542395
- EAN
- 9780615542393
- ISBN
- 9780615542393
- Publisher
- MICHI Publishing
- Genre
- Body, Mind & Spirit, Health & Fitness
- Release Year
- 2012
- Release Date
- 30/05/2012
- Language
- English
- Item Height
- 0.5in
- Item Length
- 9.7in
- Item Width
- 7.4in
- Item Weight
- 15.6 Oz
- Publication Year
- 2012
- Topic
- Mindfulness & Meditation, Yoga
- Number of Pages
- 242 Pages
About this product
Product Information
Based on the eclectic Western-Eastern teachings of Nakamura Tempu Sensei, this step-by-step introduction to Japanese yoga (Shin-shin-toitsu-do) presents stretching, healing, and meditation exercises designed for mind/body integration. It is the first book in English to detail the life and teachings of Mr. Nakamura. In Japanese yoga, which is based on mind and body unification principles, the ultimate goal is enhanced concentration, calmness, and willpower for a longer, healthier, and fuller life. H. E. Davey Sensei also shows how Japanese yoga relates to various classical Japanese arts as part of a tradition of spiritual practice with spiritual and aesthetic roots in India, Japan, and the West. Developed by Nakamura Tempu Sensei in the early 1900s from Indian Raja yoga, Japanese martial arts and meditation practices, as well as Western medicine and psychotherapy, Japanese yoga offers a new approach to experienced yoga students and a natural methodology that newcomers will find easy to learn. After a brief history of Shin-shin-toitsu-do, H. E. Davey Sensei presents Mr. Nakamura's Four Basic Principles to Unify Mind and Body. These principles relate the meditative experience to the movement of everyday living and thus make it a "dynamic meditation." Each of the Four Basic Principles is illustrated with step-by-step explanations of practical experiments. Readers are then introduced to different forms of seated and moving meditation, health exercises, and self-healing arts. All these are linked back to the Four Basic Principles and can enhance performance in art, music, business, sports, and other activities. Readers learn to use Japanese yoga techniques throughout the day, without having to sit on the floor or seek out a quiet space. Included at the end of the book are simple but effective stretching exercises, information about ongoing practice, and a glossary and reference section. Amply illustrated and cogently presented, "Japanese Yoga: The Way of Dynamic Meditation" belongs on every mind/body/spirit reading list.
Product Identifiers
Publisher
MICHI Publishing
ISBN-10
0615542395
ISBN-13
9780615542393
eBay Product ID (ePID)
143678163
Product Key Features
Book Title
Japanese Yog : the Way of Dynamic Meditation
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, Yoga
Publication Year
2012
Genre
Body, Mind & Spirit, Health & Fitness
Number of Pages
242 Pages
Dimensions
Item Length
9.7in
Item Height
0.5in
Item Width
7.4in
Item Weight
15.6 Oz
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335127283612
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Item location:
60502, United States
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