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Annette Wertman Yoga on the Edge (Paperback)
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eBay item number:335131135100
Item specifics
- Condition
- Book Title
- Yoga on the Edge : a Chair Yoga Guide Book for Older Adults and Teacher Trainings
- Publication Name
- Yoga on the Edge
- Title
- Yoga on the Edge
- Subtitle
- A Chair Yoga Guide Book for Older Adults and Teacher Trainings
- Format
- Trade Paperback
- ISBN-10
- 1500501751
- EAN
- 9781500501754
- ISBN
- 9781500501754
- Publisher
- CreateSpace
- Genre
- Health & Fitness
- Release Year
- 2014
- Release Date
- 24/09/2014
- Language
- English
- Item Height
- 0.1in
- Item Length
- 9in
- Item Width
- 6in
- Item Weight
- 5.1 Oz
- Publication Year
- 2014
- Topic
- Yoga
- Number of Pages
- 62 Pages
About this product
Product Information
Students can use this step-by-step, chair yoga picture book to guide their yoga practice at home or when travelling. Teachers can use this handbook as a 'toolbox' when planning their chair yoga classes.Seated and standing poses are illustrated with a picture first. Then, how to do each pose is described in an easy sequence of movements.Using 'a chair for yoga' allows the many health benefits (of a regular yoga practice) to be accessible to almost anyone. These health benefits can include; improved circulation and balance, increased strength and flexibility and enhanced mental clarity, concentration and mood.
Product Identifiers
Publisher
CreateSpace
ISBN-10
1500501751
ISBN-13
9781500501754
eBay Product ID (ePID)
204342300
Product Key Features
Book Title
Yoga on the Edge : a Chair Yoga Guide Book for Older Adults and Teacher Trainings
Format
Trade Paperback
Language
English
Topic
Yoga
Publication Year
2014
Genre
Health & Fitness
Number of Pages
62 Pages
Dimensions
Item Length
9in
Item Height
0.1in
Item Width
6in
Item Weight
5.1 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335131135100
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Item location:
60502, United States
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Most relevant reviews
- May 08, 2019
Little disappointed with content
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books