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Nick Evans Bodybuilding Anatomy (Paperback) Anatomy
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- 97.8% positive feedback
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eBay item number:335140448719
Item specifics
- Condition
- Book Title
- Bodybuilding Anatomy
- Publication Name
- Bodybuilding Anatomy
- Title
- Bodybuilding Anatomy
- Format
- Trade Paperback
- ISBN-10
- 1450496253
- EAN
- 9781450496254
- ISBN
- 9781450496254
- Publisher
- Human Kinetics
- Genre
- Science, Sports & Recreation
- Release Date
- 17/03/2015
- Release Year
- 2015
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.5in
- Item Length
- 10in
- Item Weight
- 21.7 Oz
- Series
- Anatomy
- Publication Year
- 2015
- Topic
- Training, Bodybuilding & Weight Training, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
- Item Width
- 7in
- Number of Pages
- 240 Pages
About this product
Product Information
Sculpt your physique like you never thought possible With full-color, detailed anatomical illustrations of all exercises, combined with step-by-step instructions on proper execution, Bodybuilding Anatomy is the ideal resource for gaining mass and achieving the definition you desire. Focusing on the primary muscle groups of shoulders, chest, back, arms, legs, and abdomen and targeting muscle zones and hard-to-work areas, Bodybuilding Anatomy can make the difference between bulking up and sculpting an award-winning physique. In this new edition of his best-selling book, Dr. Nick Evans provides 100 primary exercises, along with 104 variations, to ensure you achieve the results you need when, where, and how you want. You'll also go beyond the exercises to see the results in action. Illustrations of the activated muscles in the most popular poses show you how each exercise is fundamentally linked to competition. Whether you're seeking to begin your training or have been competing for years, you've come to the right place. Discover what countless bodybuilders and dedicated strength trainers already know. Bodybuilding Anatomy is the ultimate training guide--one you can't afford to be without.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
1450496253
ISBN-13
9781450496254
eBay Product ID (ePID)
208677030
Product Key Features
Book Title
Bodybuilding Anatomy
Format
Trade Paperback
Language
English
Topic
Training, Bodybuilding & Weight Training, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
Publication Year
2015
Genre
Science, Sports & Recreation
Number of Pages
240 Pages
Dimensions
Item Length
10in
Item Height
0.5in
Item Width
7in
Item Weight
21.7 Oz
Additional Product Features
Lc Classification Number
Gv546.5.E82 2015
Edition Number
2
Table of Content
Chapter 1 Shoulders Chapter 2 Chest Chapter 3 Back Chapter 4 Arms Chapter 5 Legs Chapter 6 Abdominals
Copyright Date
2015
Lccn
2014-038460
Dewey Decimal
613.7/13
Intended Audience
Trade
Series
Anatomy Ser.
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335140448719
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