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Lily Chou The Martial Artist's Book Of Yoga (Paperback)
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- 97.7% positive feedback
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eBay item number:335182807003
Item specifics
- Condition
- Book Title
- Martial Artist's Book of Yoga : Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls and Stronger Stances
- Publication Name
- The Martial Artist's Book Of Yoga
- Title
- The Martial Artist's Book Of Yoga
- Subtitle
- Improve Flexibility, Balance and Strength for Higher Kicks, Faste
- Contributor
- Kathe Rothacher (With)
- Format
- Perfect
- ISBN-10
- 1569754721
- EAN
- 9781569754726
- ISBN
- 9781569754726
- Publisher
- Ulysses Press
- Genre
- Health & Fitness, Sports & Recreation
- Release Date
- 15/09/2005
- Release Year
- 2005
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.4in
- Item Length
- 9.8in
- Item Weight
- 12 Oz
- Publication Year
- 2005
- Topic
- Martial Arts & Self-Defense, Yoga
- Item Width
- 7.5in
- Number of Pages
- 128 Pages
About this product
Product Information
The perfect training supplement for martial artists, The Martial Artist's Book of Yoga shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific yoga poses can directly improve one's martial arts abilities, with asanas that the reader can easily incorporate into a balanced workout. Designed for those practicing any martial art including judo, karate, kung fu, tae kwon do, jujitsu, and hapkido, the book explains the training needs and challenges of the various universal techniques: kicks, strikes, blocks, throws, falls, joint locks, and grappling. Then the author identifies the underlying fundamentals necessary to advance one's skill in each area and presents a series of yoga poses specially selected to make those improvements - from increased flexibility and strength to better body control and balance.
Product Identifiers
Publisher
Ulysses Press
ISBN-10
1569754721
ISBN-13
9781569754726
eBay Product ID (ePID)
44673339
Product Key Features
Book Title
Martial Artist's Book of Yoga : Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls and Stronger Stances
Format
Perfect
Language
English
Topic
Martial Arts & Self-Defense, Yoga
Publication Year
2005
Genre
Health & Fitness, Sports & Recreation
Number of Pages
128 Pages
Dimensions
Item Length
9.8in
Item Height
0.4in
Item Width
7.5in
Item Weight
12 Oz
Additional Product Features
As Told to
Rothacher, Kathe
Lc Classification Number
Gv1102.7.T7
Table of Content
1. Introduction 2. Yoga Anatomy 3. Stances 4. Kicks 5. Strikes & Blocks 6. Throws 7. Rolls & Falls 8. Grappling 9. Joint Locks
Copyright Date
2005
Lccn
2005-922408
Dewey Decimal
796.8
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
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eBay item number:335182807003
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