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Thich Nhat Hanh How to Focus (Paperback) Mindfulness Essentials
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- 97.8% positive feedback
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eBay item number:335187212534
Item specifics
- Condition
- Book Title
- How to Focus
- Publication Name
- How to Focus
- Title
- How to Focus
- Illustrator
- Jason DeAntonis
- Contributor
- Jason DeAntonis (Illustrated by)
- Format
- Trade Paperback
- ISBN-10
- 1952692172
- EAN
- 9781952692178
- ISBN
- 9781952692178
- Publisher
- Parallax Press
- Genre
- Self-Help, Body, Mind & Spirit, Religion
- Topic
- Mindfulness & Meditation, Personal Growth / Happiness, General, Buddhism / Zen (See Also Philosophy / Zen)
- Release Year
- 2022
- Release Date
- 19/07/2022
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.3in
- Item Length
- 6in
- Item Width
- 4in
- Item Weight
- 3.2 Oz
- Series
- Mindfulness Essentials
- Publication Year
- 2022
- Number of Pages
- 128 Pages
About this product
Product Information
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world. Written with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding. The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces readers to the essentials of mindfulness practice. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
Product Identifiers
Publisher
Parallax Press
ISBN-10
1952692172
ISBN-13
9781952692178
eBay Product ID (ePID)
24050394493
Product Key Features
Book Title
How to Focus
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, Personal Growth / Happiness, General, Buddhism / Zen (See Also Philosophy / Zen)
Publication Year
2022
Genre
Self-Help, Body, Mind & Spirit, Religion
Number of Pages
128 Pages
Dimensions
Item Length
6in
Item Height
0.3in
Item Width
4in
Item Weight
3.2 Oz
Additional Product Features
Series Volume Number
9
Lc Classification Number
Bl627.N452 2022
Reviews
The Mindfulness Essentials have appeared on the NPR Bestseller list, the Washington Post Bestseller list, the San Francisco Chronicle Bestseller list, the Boston Globe Bestseller list, the LA Times Bestseller List and the extended New York Times Bestseller List. "The monk who taught the world mindfulness." -- TIME "Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth." --His Holiness the Dalai Lama "Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." --Dr. Martin Luther King Jr.
Illustrated by
Deantonis, Jason
Target Audience
Trade
Lccn
2022-936119
Dewey Decimal
158.1/2
Series
Mindfulness Essentials Ser.
Dewey Edition
23/Eng/20220706
Illustrated
Yes
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eBay item number:335187212534
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