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Romy Dollé Fruit Belly (Hardback) - Picture 1 of 1
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Romy Dollé Fruit Belly (Hardback)

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Condition:
Brand New
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Price:
C $36.54
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eBay item number:335187214696
Last updated on May 07, 2024 20:40:20 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Fruit Belly : a Four-Day Quick Fix to Relieve Bloating Caused by Excess Fruit Consumption
Publication Name
Fruit Belly
Title
Fruit Belly
Subtitle
A 4-Day Quick Fix To Relieve Bloating Caused By High Carb, High F
Author
Romy Dolle
Format
Hardcover
ISBN-10
1939563216
EAN
9781939563217
ISBN
9781939563217
Publisher
Primal Nutrition, Incorporated
Genre
Cooking, Health & Fitness
Topic
Diet & Nutrition / Food Content Guides, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
Release Date
29/09/2015
Release Year
2015
Language
English
Number of Pages
227 Pages
Country/Region of Manufacture
US
Item Height
0.7in
Item Length
6.2in
Item Width
8.6in
Item Weight
19 Oz
Publication Year
2015

About this product

Product Information

The title of Swiss author Romy Dollé's, Fruit Belly, refers to abdominal bloat often accompanied by digestive distress; a common result of some basic dietary misconceptions in many fast-track, low-fat, weight loss plans. With well-defined, easy to ingest information about how the body actually breaks down and distributes fats and nutrients, Fruit Belly provides a clear 4-Day Quick Fix plan to not only relieve any existing abdominal distress, but help re-set the metabolism and reawaken the body's natural desire for the kinds of real food it wants and needs to function at its best - while still losing unwanted pounds. Fruit Belly outlines the fundamental advantages of combining a Primal/paleo style diet with a well-rounded exercise routine for a balanced, non-aggressive approach to weight loss that's suitable to even the busiest modern lifestyle. The book's 4-Day Quick Fix program provides menu guidelines for breakfast, lunch, and dinner (including between meal snacks!) and lots of quick and tasty recipes with affordable and easily accessible ingredients. Common misconceptions about the distribution of fat and muscle weight are also addressed, and a photo-illustrated roster of simple core-strengthening stretches and exercises that can be done almost anywhere is included. Moreover, the book explains in basic terms and beautiful graphics how the human body digests and distributes the nutrients in the foods we eat; how our metabolism becomes quickly and chronically addicted to sugar (which includes fruit and carbohydrates); and the bio-chemical connection between mind and body that drives our sense of hunger and satiety. Fruit Belly provides a comprehensive and holistic solution to counter the crash-course weight loss approach - and puts you back on the path to a healthful and more energizing "non-diet" diet.

Product Identifiers

Publisher
Primal Nutrition, Incorporated
ISBN-10
1939563216
ISBN-13
9781939563217
eBay Product ID (ePID)
210305922

Product Key Features

Book Title
Fruit Belly : a Four-Day Quick Fix to Relieve Bloating Caused by Excess Fruit Consumption
Author
Romy Dolle
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Food Content Guides, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
Publication Year
2015
Genre
Cooking, Health & Fitness
Number of Pages
227 Pages

Dimensions

Item Length
6.2in
Item Height
0.7in
Item Width
8.6in
Item Weight
19 Oz

Additional Product Features

Copyright Date
2015
Target Audience
Trade
Dewey Decimal
615.854
Dewey Edition
23
Illustrated
Yes

Item description from the seller

Rarewaves USA CA

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