Picture 1 of 1
Dharm Khalsa Karena Virginia Essential Kundalini Yoga (Paperback)
Another great item from Rarewaves USA | Free delivery!
Condition:
Shipping:
Located in: 60502, United States
Delivery:
Varies
Returns:
Payments:
Shop with confidence
Seller information
- 97.7% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:335189512516
Item specifics
- Condition
- Book Title
- Essential Kundalini Yoga : An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential
- Publication Name
- Essential Kundalini Yoga
- Title
- Essential Kundalini Yoga
- Subtitle
- An Invitation to Radiant Health, Unconditional Love, and the Awak
- Format
- Trade Paperback
- EAN
- 9781622036622
- ISBN
- 9781622036622
- Publisher
- Sounds true, Incorporated
- Genre
- Body, Mind & Spirit, Religion, Health & Fitness
- Release Date
- 01/02/2017
- Release Year
- 2017
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.8in
- Item Length
- 7.9in
- Publication Year
- 2017
- Topic
- Spirituality, Yoga, Occultism
- Item Width
- 9.9in
- Item Weight
- 36 Oz
- Number of Pages
- 352 Pages
About this product
Product Information
For new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment Kundalini is a universal life force within each of us that, once awakened, holds the power to transform every facet of our lives. Kundalini yoga is the art and practice of activating this radiant energy. With Essential Kundalini Yoga, Karena Virginia and Dharm Khalsa present the core principles and practices of this revered tradition in an inviting and accessible guide. "Kundalini yoga opens joyous space for connecting deeply with the energy states of our being," write Karena and Dharm, "It brings vital health to the body and opens our consciousness to new potentials of awareness." Created for the modern practitioner, this book offers clear, comprehensive instruction in the key insights and practices of kundalini yoga. From philosophy and lifestyle, to working with anatomy and physical asana, to activating our energy bodies, Essential Kundalini Yoga is a uniquely practical and in-depth manual. Highlights include: Gorgeous photos illuminating step-by-step instructions - Detailed instructions, explanations, and illustrations for core kundalini practices--mantra, pranayama, bhanda, asana, kriya, meditation, and more - Seven traditional kundalini yoga routines, including a pituitary gland series for intuition, yoga for the immune system, and detoxing for radiance - Understand the science of the practice, including its effects on the glandular system, spine, nervous system, and skeleton - Meditations, mantras, and yoga poses to activate each of the chakras and bring health to your energetic body - Remedies for common emotional challenges--dealing with fear, shame, and depression, among others - Kundalini secrets for getting better sleep, aging gracefully, enhancing fertility, cultivating vitality, and more Rooted in tradition and infused with a sense of infinite possibility, Essential Kundalini Yoga is a joyful invitation for practitioners of all levels to awaken the vital energy within and receive the gifts that emerge from connecting more deeply with your own potential for creativity, abundance, and joy.
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
162203662x
ISBN-13
9781622036622
eBay Product ID (ePID)
15038633594
Product Key Features
Book Title
Essential Kundalini Yoga : An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential
Format
Trade Paperback
Language
English
Topic
Spirituality, Yoga, Occultism
Publication Year
2017
Genre
Body, Mind & Spirit, Religion, Health & Fitness
Number of Pages
352 Pages
Dimensions
Item Length
7.9in
Item Height
0.8in
Item Width
9.9in
Item Weight
36 Oz
Additional Product Features
Lc Classification Number
Bl1238.56.K86v57
Reviews
"Longtime yoga teachers Virginia and Khalsa team up to provide novices with an inspiring introduction to the kundalini version of the practice, as well as to offer a fresh perspective for seasoned practitioners. The authors explain the system of beliefs behind kundalini yoga, 'an ancient, time-tested system of exercises and meditation,' and cover the use of asana, breath work (pranayama), meditation, and mantra. The kriyas (seven 'classic' exercise sets have been selected for inclusion), meditations, and other aspects of the practice are presented with user-friendly clarity and are accompanied by attractive black and white photos of Virginia demonstrating the poses. Readers will learn the basics of a kundalini yoga session, including the opening Adi Mantra and other mantras, commonly used mudras (gestures), and breathing techniques such as kundalini yoga's signature Breath of Fire. The authors do an excellent job of summarizing kundalini's rise in the U.S. since it was introduced by India-born kundalini yoga master Yogi Bhajan in the l960s, but the emphasis is on engaging the reader to participate and learn through experience. Readers will find this a valuable resource for jump-starting or enhancing their kundalini yoga studies." -- Publishers Weekly?, "Longtime yoga teachers Virginia and Khalsa team up to provide novices with an inspiring introduction to the kundalini version of the practice, as well as to offer a fresh perspective for seasoned practitioners. The authors explain the system of beliefs behind kundalini yoga, 'an ancient, time-tested system of exercises and meditation,' and cover the use of asana, breath work (pranayama), meditation, and mantra. The kriyas (seven 'classic' exercise sets have been selected for inclusion), meditations, and other aspects of the practice are presented with user-friendly clarity and are accompanied by attractive black and white photos of Virginia demonstrating the poses. Readers will learn the basics of a kundalini yoga session, including the opening Adi Mantra and other mantras, commonly used mudras (gestures), and breathing techniques such as kundalini yoga's signature Breath of Fire. The authors do an excellent job of summarizing kundalini's rise in the U.S. since it was introduced by India-born kundalini yoga master Yogi Bhajan in the l960s, but the emphasis is on engaging the reader to participate and learn through experience. Readers will find this a valuable resource for jump-starting or enhancing their kundalini yoga studies." -- Publishers Weekly?
Copyright Date
2017
Lccn
2016-021344
Dewey Decimal
204.36
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335189512516
Shipping and handling
Item does not ship to United States
Item location:
60502, United States
Ships to:
Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bolivia, Bosnia and Herzegovina, Botswana, British Virgin Islands, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Falkland Islands (Islas Malvinas), Fiji, Finland, Gabon Republic, Gambia, Georgia, Ghana, Gibraltar, Greece, Greenland, Grenada, Guam, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Mauritania, Mauritius, Mayotte, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands Antilles, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norway, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, Somalia, South Africa, South Korea, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, United Arab Emirates, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Virgin Islands (U.S.), Wallis and Futuna, Western Sahara, Western Samoa, Worldwide, Zambia, Zimbabwe
Excludes:
Afghanistan, Australia, Austria, Barbados, Belarus, Bhutan, Brazil, Brunei Darussalam, France, French Guiana, French Polynesia, Germany, Guadeloupe, Ireland, Israel, Italy, Laos, Libya, Martinique, Mexico, Netherlands, New Caledonia, Reunion, Russian Federation, Spain, Switzerland, Ukraine, United Kingdom, United States, Venezuela, Yemen
| Handling time |
|---|
| Will usually ship within 5 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases |
Sales tax for an item #335189512516
Sales tax for an item #335189512516
Seller collects sales tax for items shipped to the following provinces:
| Province | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within |
|---|
| 30 days after the buyer receives it |
The buyer is responsible for return shipping costs.
Payment details
Payment methods
Popular categories from this store
Seller feedback (62,874)
c***i (257)- Feedback left by buyer.
Past 6 months
Verified purchase
Fantastic seller! Great communication, fast delivery, secure packaging, item as described. Highly recommend!
t***r (262)- Feedback left by buyer.
Past month
Verified purchase
Multiple-repeat customer. As always, CD as described, for a good price, well packed and quickly shipped. Highly recommend.
r***3 (197)- Feedback left by buyer.
Past year
Verified purchase
Thank you to the seller for excellent ebay retail service in each and every way. Prompt response to sale and dispatch of the item described. Package received on time which was professionally packaged. Thanks .
Product ratings and reviews
Most relevant reviews
- Nov 21, 2018
It's as great as everyone says!
Verified purchase: YesCondition: NewSold by: IucLFdTlT8G@Deleted
More to explore:
- Yoga Nonfiction Paperbacks Books,
- Virginia Woolf Fiction Paperbacks Books,
- Virginia Woolf Nonfiction Paperbacks Books,
- Paperbacks Books,
- Paperbacks,
- Trade Paperbacks,
- Trade Paperbacks Books,
- Paperbacks Books in English,
- Stephen King Paperbacks Books,
- Vintage Paperbacks Antiquarian & Collectible Erotica Vintage Paperback Books