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Aveline Kushi Complete Guide to Macrobiotic Cooking (Paperback)
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- 97.7% positive feedback
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eBay item number:335192307617
Item specifics
- Condition
- Book Title
- Complete Guide to Macrobiotic Cooking : for Health, Harmony, and Peace
- Publication Name
- Complete Guide to Macrobiotic Cooking
- Title
- Complete Guide to Macrobiotic Cooking
- Subtitle
- For Health, Harmony, and Peace
- Format
- Trade Paperback
- ISBN-10
- 0446386340
- EAN
- 9780446386340
- ISBN
- 9780446386340
- Publisher
- Grand Central Publishing
- Genre
- Cooking, Health & Fitness
- Release Year
- 1988
- Release Date
- 16/09/1988
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 1.1in
- Item Length
- 8.8in
- Publication Year
- 1988
- Topic
- Reference, Vegetarian, Diet & Nutrition / Macrobiotics
- Item Width
- 6.2in
- Item Weight
- 16.2 Oz
- Number of Pages
- 432 Pages
About this product
Product Information
"Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness." -from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders-both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing-from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind.
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
0446386340
ISBN-13
9780446386340
eBay Product ID (ePID)
733170
Product Key Features
Book Title
Complete Guide to Macrobiotic Cooking : for Health, Harmony, and Peace
Format
Trade Paperback
Language
English
Topic
Reference, Vegetarian, Diet & Nutrition / Macrobiotics
Publication Year
1988
Genre
Cooking, Health & Fitness
Number of Pages
432 Pages
Dimensions
Item Length
8.8in
Item Height
1.1in
Item Width
6.2in
Item Weight
16.2 Oz
Additional Product Features
Lccn
84-021020
Intended Audience
Trade
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335192307617
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