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Lottie Bildirici Running on Veggies (Hardback)
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- 97.7% positive feedback
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eBay item number:335192681180
Item specifics
- Condition
- Publication Name
- Running on Veggies
- Title
- Running on Veggies
- Subtitle
- Plant-Powered Recipes for Fueling and Feeling Your Best
- EAN
- 9780593231715
- ISBN
- 9780593231715
- Release Year
- 2022
- Release Date
- 11/01/2022
- Country/Region of Manufacture
- US
- Book Title
- Running on Veggies : Plant-Powered Recipes for Fueling and Feeling Your Best
- Item Length
- 9.4in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2022
- Format
- Hardcover
- Language
- English
- Item Height
- 1in
- Genre
- Cooking, House & Home, Health & Fitness, Sports & Recreation
- Topic
- Specific Ingredients / Vegetables, General, Diet & Nutrition / General, Running & Jogging
- Item Width
- 7.6in
- Item Weight
- 33 Oz
- Number of Pages
- 256 Pages
About this product
Product Information
More than 75 delicious, nourishing, and mostly plant-based recipes for peak athletic performance, from the triathlete and nutrition coach behind the popular Running on Veggies blog After finishing treatment for stage III Hodgkin's lymphoma at the age of fifteen, Lottie Bildirici fell in love with running and completely transformed her lifestyle with a mindful approach to eating and exercise. As an Adidas nutrition coach, she has led teams around the globe to healthier mindsets by leveraging their diets for enhanced performance. In her first book, she shares these recipes and tips to help fellow athletes eat well, feel well, and live life to its fullest potential. Running on Veggies contains more than seventy-five mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and enhance nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici's recipes, Running on Veggies also features recipes contributed by world-class athletes including Kara Goucher, Colleen Quigley, Emma Coburn, and many more. With pre-run and recovery recipes, a two-week peak performance plan, and supplemental sidebars throughout, it's designed to be inclusive of all levels of athletic performance, from novice to expert. Running on Veggies is the guide athletes and the rest of us need to fuel up and kickstart a lifetime of healthy habits, one delicious meal at a time.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0593231716
ISBN-13
9780593231715
eBay Product ID (ePID)
16050072808
Product Key Features
Book Title
Running on Veggies : Plant-Powered Recipes for Fueling and Feeling Your Best
Format
Hardcover
Language
English
Topic
Specific Ingredients / Vegetables, General, Diet & Nutrition / General, Running & Jogging
Publication Year
2022
Genre
Cooking, House & Home, Health & Fitness, Sports & Recreation
Number of Pages
256 Pages
Dimensions
Item Length
9.4in
Item Height
1in
Item Width
7.6in
Item Weight
33 Oz
Additional Product Features
Lc Classification Number
Tx837.B525 2021
Edition Description
Illustrated Edition
Reviews
"Adidas nutrition coach Bildirici shows readers how to put their best foot forward in the kitchen and beyond in this vibrant debut collection of plant-forward recipes." -- Publishers Weekly
Lccn
2021-004232
Dewey Decimal
641.5/636
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335192681180
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Item location:
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